We talked about the Insidious nature of some people online who harass and otherwise snipe people in communities by intimidation or isolation. Also I had great Scotch.

We talked about casinos my experiences going there people watching versus gambling and gaming in general

I talked about a charity event that is being held for the Great Ormond Street hospital if you can help in any way whether it's a donation of your time your money or even to stop in and support the stream I would really appreciate it. here's a link to liannes just giving : https://www.justgiving.com/fundraising/lianne-lewis15

We talk again about difficulty sleeping and some tips both on setting up where you sleep and some ideas and how to get you to fall sleep and stay asleep

A little bit of my thoughts / the history of The Walking Dead show, the end of a season and the Walking Dead properties that have just begun.

I talked about some shows that apparently nobody watched and ultimately got them canceled... we also have an interesting question about people laying on your stomach and listening to it

Read a post by wildbillflint about his adventure moving from New York City to Nashville and give some thoughts on moving and movement

Here's some general tips for preparing and helping yourself if you're going to move your domicile

We talk about the harrowing experience of getting kidney stones as well as a bonus interview that happened in the afternoon that what inspired this episode in the first place