Happy international women’s day

We've all been through a lot, and are still in a lot, but don't fret, don't worry, all will work out in due time. Trust

Give yourself the opportunity to change and make healthy decisions

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How much time have you wasted. Fix it

Get to know more about Toxic people, how to deal with them after identifying who they are

It's a new year, what are your goals and plans, how do you wanna work it out, find out in this new episode of CillaTalks podcast

“In relationships, red flags are signs that the person probably can't have a healthy relationship and proceeding down the road together would be emotionally dangerous,” explains Dr. Wendy Walsh, PhD, a clinical psychologist who specializes in relationships. Note that red flags in a relationship might not be obvious so when you see them, RUN

There are several benefits of listening to music..Find out in this episode..Don't forget to share the link

Celebrate yourself and others while you can, don't wait for when you can't celebrate others before you do that. Life is worth celebrating, make memories and enjoy the moments..enjoy this one.

Minding your own business, at its heart, is focusing on what you can control and letting go of what you can’t. It is taking responsibility for your own thoughts and actions, and letting other people take responsibility for their own thoughts and actions.

So often we try to control other people, control the world around us, and basically control everything and everyone but ourselves.

Ironically, the only thing we CAN control is ourselves. And even then, it’s imperfect control.