Sleepy Voyages | Stories & Meditations

"Cinderella" | How To Build Resilience | Relaxing Bedtime Story


Listen Later

With Cinderella's story of resilience and strength, we learn how to face adversity with grace and humility. We take a closer look at the motivations and insecurities of her stepmother and recognize that villains are products of their environment. We also explore the transformation of one stepsister when she finds love and acceptance. Through peaceful breathing exercises and relaxation techniques, we will drift away into sleep as we remember that even in sleep our journey continues. 


[00:04] - Introduction To Today’s Story

[13:57] - A Meditation for Internal Validation and Love

[27:49] - Examining the Stepmother's Motivations and Insecurities

[39:55] - A Call to Resilience and Restful Repose



Quotes:

"Perhaps love and understanding were what she was searching for, not material wealth and status."

"Resilience comes from understanding the struggles and battles within."


__________________

Sleepy Voyages is powered by BuzzX Media. Find out more about BuzzX by visiting www.buzzx.us 

If you enjoyed this episode, please leave us a rating and review on your favorite listening platform so that we can reach more insomniacs in desperate need of peaceful sleep.


To learn more about Sleepy Voyages and the team behind it, visit www.sleepyvoyages.com

...more
View all episodesView all episodes
Download on the App Store

Sleepy Voyages | Stories & MeditationsBy BuzzX Media

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

23 ratings


More shows like Sleepy Voyages | Stories & Meditations

View all
Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,332 Listeners

Sleepy History by Slumber Studios

Sleepy History

496 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

6,285 Listeners