I absolutely love cinnamon and there are plenty of health benefits. It is very high in antioxidants and can help reduce multiple health issues that can harm the human body. Enjoy this episode and make sure to share this with anyone that can benefit from this!

Cinnamon Is One Of The Top Spices In The World In Helping Our Health

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

Health & Fitness

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

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Cinnamon Is One Of The Top Spices In The World In Helping Our Health

Cinnamon Is One Of The Top Spices In The World In Helping Our Health

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