The Colitis Scope

Join our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF Today’s episode we will be diving in to why someone will go back and forth with different diets. Why their beliefs are always going back to old habits and why you need to have a strong anchor or reason for your change!

Join our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF In today’s episode I want to talk about some of the importance of the fig plant and why you should be incorporating it in to your diet if you are trying to improve your overall health! Attached is a line to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe

Today’s episode I want to dive in to what I ate everyday when I was dealing with a flare up with my ulcerative colitis. I want to expand on this to help other people who may be dealing with a flare up currently and looking for a way to help improve their gut health. #health Sign up for our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF

DMG is a very versatile supplement that can have massive impact on your overall health. This supplement is found naturally in your body, but when you add more to your daily routine you will have a noticeable change in your overall health. #health #wellness

Description: In this episode, we delve into the fascinating relationship between posture and gut health. While posture is commonly associated with musculoskeletal benefits, emerging research suggests that it plays a significant role in digestive function as well. We explore how poor posture can impact the digestive system, leading to issues such as bloating, indigestion, and even more chronic conditions like irritable bowel syndrome (IBS). Our episode sheds light on the intricate mechanisms behind this connection and provide practical tips on how to improve posture to support a healthy gut. Join us as we uncover the surprising ways in which good posture can positively influence your digestive well-being and overall health. Check out our supplements: https://amzn.to/3Use6vk

Sign Up for our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF There are foods that can be harmful to our gut health that can make it more difficult to regain our health. Today’s episode I want to highlight those three and why you need to avoid these foods to help you stay health. IgG Supplements to help you heal your gut: https://amzn.to/3QpUaYP

Today’s episode is on your overall health and how mental health can play a major factor in how your body heals. A lot of people will disregard their mental health and think it doesn’t affect their gut health, but in reality everything is connected and will change how your body heals. If you know someone that struggles with gut health, make sure to share this episode with them. #health #wellness #guthealth #mentalhealth Lion’s Mane Supplements: https://amzn.to/3vTvYHq

Join us as we delve deep into the intricate world of gut health in this enlightening podcast episode. Explore the ins and outs of Candida overgrowth, uncovering its impact on overall health and well-being. From symptoms to solutions, we'll guide you through practical tips and expert insights to reclaim harmony in your gut and enhance your vitality. Candida Cleanse: https://amzn.to/3PY9ueR

Dive into the intriguing link between deep squatting and gut health in our latest podcast episode. Explore how this fundamental movement can positively impact your digestive system and overall wellness journey. Tune in to uncover expert insights and practical tips for optimizing gut health through the power of the deep squat. Get ready to squat your way to a healthier gut! Here is the link to the squat foot pad: https://amzn.to/4aBZaBi

Today’s episode is on the health benefits of Saunas and how it can help reduce your stress and how it can help with gut health issues. If you are looking for some home saunas to order we have a link here for you. https://amzn.to/3IWHJ2B saunas offer a lot of health benefits so make sure you check them all out.