Join in as Sara discusses the importance of transitions in our daily lives and discuss the recent Spring Virtual Retreat. Consider what it feels like to take up space for yourself and practice transitioning by listening to the sound bath that recently opened our virtual Spring Retreat.

Connect with our Facebook Community: https://www.facebook.com/groups/688747675962416/

#retreat #soundbath #Meditation #soundhealing

In this episode, Sara connects with Heather Houston to discuss remembering your power and building community through song. Heather discusses her journey to find her authentic voice and how following the call of her soul she has built a community that spans the globe.

Heather Houston has created a life-building heart-centered communities through song. In 2016 she recorded Prayers for the Water, collaborating with Todd Boston an award-winning multi-instrumentalist and producer. The album hit the Top 10 on the ZMR chart. In January 2020 she released Sisters of the Moon album, featuring the voices of my women’s choir, Yala Lati.

Register for Heather's Summer Retreat and other events at her website today!

Connect with Heather Houston & her Events at https://heatherhoustonmusic.com/

My First weekend alone. How did I make it to 40 years old and never experience 48 hrs alone in my own home? This week we explore the idea of taking space for yourself and letting go of the idea that your experiences owe you anything.

What happens when you say the quiet part out loud?

In 2016, Sara Treadwell (she/her) and Christine Lasher (she/her) participated in Listen To Your Mother, in Rochester, NY, and found out. Listen to Your Mother is a live-stage reading of personal stories about motherhood. Sara and Christine reconnect in this episode to discuss the transformation that took place by allowing their stories to be witnessed and to reconnect on where their paths' have taken them since then.

Find Christine on Twitter, Facebook, and Instagram @FinallyQuiet

Check out Christine's website www.finallyquiet.com

Watch Christine's Original Piece from Listen To Your Mother Here: https://youtu.be/NNkPdmso3sY

Register for the Virtual Spring Retreat: https://forms.gle/U4gxyHEySp2gHjvHA

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Join the Circle of Fire Podcast Facebook Community

#motherhood #mothersday2023 #mothers # transformation #healing #moms

Welcome to Season 2 of Circle of Fire!

Today we discuss the transformation that happens when we speak our truth! The power of being witnessed is profound and today Sara shares a piece she wrote for a live production of Listen To Your Mother in 2016. This piece titled, Am I My Child's Mother, was a transformational experience that launched Sara on the next phase of her self-discovery and reclaiming her power.

Watch Sara's original performance of Am I My Child's Mother? at Listen To Your Mother Rochester: https://youtu.be/Js9Slf3nOAg

Check out more about Listen To Your Mother: https://listentoyourmothershow.com/

Connect with us @circle_of_fire_podcast on Instagram, Facebook, and Tiktok

Join the Circle of Fire Community: https://www.facebook.com/groups/688747675962416/

VIRTUAL SPRING RETREAT: AWAKENING THE DIVINE WITHIN

June 3, 2023 at 2:30 EST

Register here: https://forms.gle/U4gxyHEySp2gHjvHA

#mothersday #mother #mom #Listentoyourmother #speakyourtruth #transformation #healing #motherhood #maincharacter #circleoffire #circleoffirepodcast

In our final episode of the first season of Circle of Fire, we spend time reflecting on the winter months. Sara shares her journey trying to uncover why she was always late. Why was it so hard to show up for herself? This episode is dedicated to the listeners who make this community possible. See you next week for Season 2 

Why is it so challenging to remain in joy? We are so quick to join in others' suffering. When we have something that brings us joy we feel guilty sharing it freely. Is it ok to be in joy while others are not? Spend some time with Sara today reconsidering your relationship with Joy!

Sara is joined by Emily Kimmel and Suzie Syta Gutierrez as they discuss the Winter Retreat they held in January 2023 which focused on Igniting Your Inner Flame. Winter offers its own healing and important work can happen in the stillness and silence of this season. #winter #retreat #spirituality #healing #community

We are not one person throughout our lives. We are a shifting changing being. What if we accepted that the past and future are not our concerns? What if we let ourselves truly embrace the present moment to its fullest? #Oneness #healing #mindfulness 

Healing happens when we are open to deepening our relationships. This includes our relationship with our physical bodies. What happens when you decide to listen to your physical body? Join Sara and Teresa as they discuss their evolving relationships with their physical bodies and the foods that fuel them.