Circle Up & Get REAL Podcast

Wellness is so much more than just physical.

Today's guest, Dr. Stefanie Meyer, is an expert in health: body, mind, spirit. She is committed to assisting people in being well. That's very different than treating the symptoms of illness.

She wants to be able to support people on the "well" end of the spectrum, rather than the "ill" end.

Throughout her journey, Stefanie has been uncovering what her passion "isn't," as she's gotten clearer on what her passion actually "is."

In this conversation we talk about perspective, perception, what works and what doesn't to help all of us live a full and WELL life.

Stefanie's consulting business is called Sustainably Well, and you can get in touch with her through her LinkedIn profile at: linkedin.com/in/stefanie-meyer-phd

Self-awareness might be the single greatest advantage leaders will have and can develop in order to experience the world the way they truly desire to experience it. What are you doing to grow your own awareness? In this episode I talk about the concept of listening to your calling, which I define as "a strong inner pull or sense of purpose that drives a person to pursue activities, work, or causes that align with their values, passions, and talents, and that bring them a deep sense of meaning and fulfillment." I also mentioned an idea by Einstein that has us ask ourselves if the universe is a friendly or an unfriendly place. The way we answer that will affect the way we interact with anyone or anything in our space. Ponder along with me some of these deep thoughts and think for yourself. What would you do? How would you be? If you would like to have more of these types of conversations on a regular basis, consider joining the Enlightened Leadership Lab. You can find out more at www.enlightenedleadershiplab.com.

Today's conversation is with Jerry Nabb, a brand new friend I've been following on Facebook for the past year or so. Jerry is a personal and business coach who has been on a long and purposeful journey.

In this conversation, he shares parts of that journey and also the wisdom he's been accessing his entire life.

Jerry reminded me that if I can just open my eyes, ears and heart to possibilities, new friends, connections and conversations are there just waiting to be invited and accepted.

If you'd like to learn more about Jerry, follow him on Facebook or reach out through his website: https://innovstrategies.com.

Back in my Keller Williams days now a decade ago, I learned an acronym from a very wise teacher named Dick Dillingham. The acronym was what we as presenters and trainers and coaches would benefit from becoming. The acronym was KOOL: Keen Observer Of Life. I've never forgotten that, and I've been practicing ever since. In today's episode I share some of my ponderings as I do my best to remain KOOL. If you'd like more info about some of the events I've got coming up, check out my website: JodeeBock.com.

This episode was recorded on Valentines Day, a day typically experienced by those in relationships.

But what if you spend some time, whether you are in a relationship or unaccompanied, caring for and loving YOU today (and every day)?

I share some insights and some distinctions that might help you take care of YOU.

Here is a link for our Chill Out experience this year: https://chillout2024.eventbrite.com.

In today's episode, I share some distinctions I'm becoming acutely aware of in my everyday life, along with an aha I had as I'm doing some pondering this past week.

The distinctions are between Interest and Commitment, and also between doing things Solo or doing them Together.

My aha had to do with my core desire for connection.

Thanks to those who watched live as I was recording!

If you're interested in learning more about Chill Out, go to https://chillout2024.eventbrite.com.

Today's conversation is with author and speaker Michael Ivanov whose newest book "This Is Why I'm Here" is his first non-fiction work explaining what's he's learned - and continues to learn - about living his life on purpose.

As a child, Michael immigrated with his parents and seven siblings to the United States just before the collapse of the Soviet Union and the end of the Cold War. Michael is the grandson of a 'Siege of Leningrad' and Dachau camp survivor.

His talent for story-telling and the way he weaves success principles into his books and speeches, motivate and empower audiences to smash fears, limitations, and passive, excuse-oriented mindsets.

In addition to his current book, Michael is the author of four novels, each of which introduces principles for living life with purpose.

He reveals how the personal choices we make, the attitudes we carry, and the principles we choose to live by, determine the success & quality of our lives.

Connect with Michael at his website, https://www.speaklife365.com or find him on Instagram at https://www.instagram.com/themichaelivanov/.

Inviting someone to something and having them accept the invitation are two different things. Let's talk about attachment and commitment, shall we?

Today I mention Dick Richards and his book "Is Your Genius At Work?" where I discovered the name for my genius: Inviting Dialogue.

If you want more information about Chill Out, the event I talk about in this conversation, go to https://chillout2024.eventbrite.com.

What fun it was to connect with a gradeschool classmate in this episode! Nan Gesche moved away when she was in 6th grade, but we kept up with each others' lives and careers and it was so fun to connect with her on purpose!

Both Nan and I were raised by mothers who were educators, so it's no surprise this conversation had a lot to do with lifelong learning.

Nan is an energetic speaker, educator, and coach who uses experience, insight, and some sturdy research, all sprinkled with a little humor, to get people to see themselves and the world differently. Her passion is "Helping people play well together!" Nan provides clients a chance to ponder and practice different ways of thinking and acting around change, conflict, decision making, communication, and leadership all in hopes of providing more positive outcomes.

She received her M.A. in Organizational Communications and a professional certificate in Training & Development from the University of Minnesota (U of M). She received her B.A. in Economics from the University of North Dakota. She currently on faculty in the U of M's Communication Studies department and the College of Continuing and Professional Studies, St. Thomas' Center of Excellence, and the Graduate School of Banking in Madison.

During our conversation, we touched on lots of subjects, from DEI to ROE (Rules of Engagement), from the importance of mentors who believe in you to moving information from theory to application.

If you'd like to learn more about Nan, visit her website at www.nangesche.com, find her on Linked In, or feel free to text her at 952-693-5312.

Today's episode was a Facebook Live conversation I had with five others who added their comments and suggestions around the topic of Intention as explained by Wayne Dyer in his book The Power of Intention: Learning to Co-create Your World Your Way.

Dr. Dyer's definition is this: "Intention is a force in the universe that allows the act of creation to take place."

How different would the world be if we stopped forcing things to happen and got into the practice of allowing them to happen?

I also talk about our Chill Out Retreat in Fargo in February. Here is the link for that event: https://chillout2024.eventbrite.com.

You can find more opportunities to connect and to learn more about yourself at https://jodeebock.com.