Do you have a goal this year to guard your mental wellness? In this episode, Kerry Kagiri, Faith Nashipae and Tabitha Mwangi give encouraging and enlightening ways to achieve mental wellness. Blessings as you tune in. #CITAMChurchOnline #ChurchEveryday Get in touch with us: http://www.citam.org/ [email protected] (+254) 784 277 277 (+254) 728 221 221