Talks on where determination can take you. Setting ten goals that anyone can do. 5 tips that can help you achieve your Goals.

Some simple things you might not know and some you did. I hope thia helps open the mind to those who just dont know.

Can you look past a messager to see the message? Can read thru the lines to obtain self awareness and growth?

On the road to your success it will be some rough turns along the way but pushing pass them is key. You cant give up because thats never really been you. Know your truth and start living it. Success is a lifestyle.

Are you willing to give up on your Goals for a friendship? I wont be able to do that. Heres why ... The way my Goals are set up I will cut you off.

A few tips to change your days. How to not get in your way anytime of the day. How to find ways to meet your needs and where it starts.

Talking about how it all goes down. There is no shame in being victim of molestation. Your not alone and if you want or need some one to talk to understand that their is hope. Not only is it not your fault but you have the power to help another by sharing your experience. We are not here alone to get thru this pain alone. What another may have done to you doesn't define you.

Talks on R. Kelly and accountability. What is the underlined problem. What happened to Grown folk music? Who paid for the tickets for these young women to see a grown man ? Why hasn't any adult in this mix stated what part they played in it all. How is it possible that now when they found away to get paid off of the drama it seems that they didn't play part in it all. Who said it was ok feom jump?

Can you get past your old you?