There's a new way to hear the latest news from your club and a new podcast for City and Rovers. For City fans search "One for the Bristol City: The Podcast" and for Rovers it's "Up The Gas: The Bristol Rovers Podcast".

Fans Del Bussey and Tony Wilkins are buzzing about City’s recent form. They join Geoff Twentyman to discuss the upturn at Ashton Gate: Alex Scott, Sam Bell and that Manchester City FA Cup match are all on the menu.

In an open and frank conversation with Geoff Twentyman they discuss the pressures of the transfer window, the frustration of the Morecambe game and being an eternal optimist.

Geoff meets the City legend who scored the goal that clinched City’s promotion in 1976. They discuss Clive’s career with City, those promotion celebrations and what moment in City’s history does he class as one of the biggest regrets in his career?

Geoff Twentyman hears about the community group using football to help mental health. Plus where do Gasheads Paul Colley and Lee Morgan think Rovers will end up this season? Promotion, Play Offs or Mid-Table?

Geoff Twentyman meets City and Scotland striker Abi Harrison discussing their season so far, the growth of the women’s game and should all pitches have undersoil heating? Plus City fans discuss the future of Antoine Semenyo – will he stay or go?

We’re inside the barber shop with the Bristol Rovers players and staff as they show their support for Nick Anderton, by having their hair shaved off. Plus Geoff gets an update from Andy Downie on the money raised for Nick…and it’s a phenomenal amount of money!

With Richard leaving Bristol City to take up his role as Chief Executive of the ECB, he talks with Geoff Twentyman about balancing the books, transfers and the ambition of the club.

Gasheads Ian Williams and Shay Brennan discuss Rovers’ form with Geoff Twentyman. Goals at both ends of the pitch – and that mouth watering front line! Plus a look ahead to the players and staff at Bristol Rovers shaving their heads in support of Nick Anderton, as he continues his battle with a rare form of bone cancer.

Bristol City fans Nigel Whittle, Ellie Jones and Joe Folker join Geoff Twentyman to discuss what’s going on at Ashton Gate. The feel good start to the season seems like a long time ago – so what’s happened? Is it City’s style, the formation and what do they need in the January transfer window?