In this episode, Pastor Robey and Rebekah talk about anxiety. They will look at all the factors involved that can contribute to anxiety. They will discuss the spiritual, emotional, and biological factors along with some practical ways to combat them.

Sources used for research:




Thompson, C. T. (2022–2023, March 2–1). Brain Health, Neuroscience, and 

Therapeutic Applications [Interpersonal Neurobiology: From Imagination to Integration]. Brain Health, Neuroscience, and Therapeutic Applications, Forest, VA, USA. http://aacc.talentlms.com/unit/view/id:7273





Jennings, T. J. (2022–2023, March 2–1). Brain Health, Neuroscience and

Applications BHNT 101: The Developing Brain [On-Demand/DVD Programs]. Brain Health, Neuroscience, and Therapeutic Applications, Forest, VA, USA. http://aacc.talentlms.com/unit/view/id:7273

In today's City Rev Life Podcast episode, Pastor Robey Barnes and his wife Rebekah Barnes talk about depression. There's a lot that goes into depression, biologically and emotionally. Listen in on practical ways we can handle depression.

Newberg, A. How God Changes Our Brain. Ballantine Books, New York. 2009: p. 49.




Jennings, T. J. (2022–2023, March 2–1). Brain Health, Neuroscience and Applications

BHNT 101: The Developing Brain [On-Demand/DVD Programs]. Brain Health,

Neuroscience, and Therapeutic Applications, Forest, VA, USA. http://aacc.talentlms.com/unit/view/id:7273



Harvey, S. Exercise and the Prevention of Depression: Results of the HUNT Cohort Study, AJP, Oct 3 2017

https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2017.16111223




Thompson, C. T. (2022–2023, March 2–1). Brain Health, Neuroscience, and

Therapeutic Applications [Interpersonal Neurobiology: From Imagination to Integration]. Brain Health, Neuroscience, and Therapeutic Applications, Forest, VA, USA. http://aacc.talentlms.com/unit/view/id:7273



Junko A. Arai, Shaomin Li, Dean M. Hartley, and Larry A. Feig Transgenerational Rescue of a Genetic Defect in Long-Term Potentiation and Memory Formation by Juvenile Enrichment J. Neurosci., Feb 2009; 29: 1496-1502; doi:10.1523./JNEUROSCI.505708.2009

In this new series on the City Rev Life Podcast, we talk about Mental Health. A lot is going on spiritually, emotionally, physiologically, and biologically regarding mental health. But there's hope in knowing more about the body, what we can discover about mental health, and what we can understand from Scripture. All those things can be tools in our tool belt to have that life that we know that the Lord wants us to thrive and experience and find our healthiest path forward.

In this episode, Pastor Robey Barnes and Pastor Josh Slautterback are talking about the role of prayer when it comes to seeking the will of God. Find out some practical ways you can pray in whatever season of life you may be in!

In this episode, Pastor Josh and Pastor Robey continue the conversation of knowing God's will. Specifically, they speak to those progressing in their life and asking the question "What does God want for me?" Listen in on how seeking advice can help with your walk in finding God's will for your life.

In this episode, Pastor Robey and Pastor Josh begin a new series on knowing God's will. So often as Christians who fully surrender our lives to God, we want to know what God's will for our lives is. Listen in on ways we can hear from Him!

Right now in our city and in our culture are all sorts of ideas that seem to be new but are actually quite ancient. They are competing for ways of trying to achieve a life of purpose, joy, and meaning. And so in this episode, Pastor Justin and Pastor Craig talk about manifestation and self-actualization and what the Christian response to these should be.

Pastor Justin Chades and Pastor Craig Stephens talk about zodiacs, crystals, and angel numbers in this episode and an overview of what they're all about. Listen in on what the Bible says and how we as Christians should respond to them.

In this episode, Pastor Robey and Rebekah Barnes are having a fun conversation on the Disney movie 'Encanto.' Today, specifically, we take a deeper dive into Encanto and look at the Family dynamics.

We are in a series about the movie ENCANTO and looking at it from different angles. In our first episode we looked at Encanto in the Gospel and how to pull those pieces out of that story. In this episode we're going to be looking at some of the Mental Health things happening under the surface within ENCANTO. We also talk about what that says about where our society is and how can we be processing through some of these things and some of these dynamics.