This week, we have the honor of talking with Bernard Toney Jr. about his transition from combat veteran to White House medical officer and medical provider for the First Lady and Vice President.

Toney's journey wasn't easy. He faced significant struggles, including dealing with survivor's guilt and confronting stereotypes and biases due to his appearance.
Mentorship played a crucial role in Toney's life. His story is a powerful testament to how guidance and support can transform one's path. He shares invaluable insights on personal growth and resilience. Toney's perspectives on representation, availability, and accessibility are inspiring. He emphasizes the importance of these elements in shaping one's life and career, offering lessons we can all learn from.

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+ Website: https://bit.ly/3wKOCBz

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Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

The views, thoughts, and opinions expressed are the speaker's own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here are for general information purposes only. The MetroStar name and all forms and abbreviations are the property of their owner, and their use does not imply endorsement of or opposition to any specific organization, product, or service.

00:00 Dr. Bernard Toney Jr.

07:00 Education Opportunities in High School

10:56 Tragedy at a Young Age

16:06 Joining the Army with Gold Teeth

30:55 Getting into Academics

38:25 White House Medical Officer

48:00 Navigating the Military Transition

54:30 Career Pointers

This week, we're chatting with Trevor Spires! We look at his transition from military service to becoming a Senior Solutions Architect in Big Tech. You'll hear about his invaluable lessons learned in the military, pivotal moves during his junior to mid-level career phase, and the importance of a mental reset (he took a career break to hike the Appalachian Trail!). Additionally, we explore meaningful ways to give back along your personal journey.

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+ Website: https://mss.fyi/3QEncUD

+ LinkedIn: https://mss.fyi/3QXxlMz

Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.  

The views, thoughts, and opinions expressed are the speaker's own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here are for general information purposes only. The MetroStar name and all forms and abbreviations are the property of their owner, and their use does not imply endorsement of or opposition to any specific organization, product, or service.

To kick off Civvies Season Two, we go back to where it all started with Season One's host, Andrew Bice, to hear about his journey making the leap from a Navy SWCC to GovCon, taking on his passions for missions to the civilian side.

We chat about utilizing your network, gauging the advice you're given, protecting your physical/mental health, and getting in tune with your life's purpose and your passions.

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+ Website: https://mss.fyi/3UssDIt

+ LinkedIn: https://mss.fyi/4b5oNdR

Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

The views, thoughts, and opinions expressed are the speaker’s own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here is for general information purposes only. The MetroStar name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

A MetroStar Original Podcast: By a veteran for veterans. Tune in bi-monthly to hear from veterans (and their support networks) as they share their experiences, opinions, and knowledge. Tune in to season two on April 24.

Civvies sits down with Jaclyn Scott (Jax), an exceptional individual who played a pivotal role in Operations during the Afghanistan War. As a member of the esteemed Combat Support Teams (CSTs), she accompanied Special Force units on daring missions. In our conversation, we delve into her journey, from combat experiences to facing homelessness. Jax's resilience shines through as she continues her fight, supported by the bipartisan bill known as the Jax Act. This bill aims to amend and provide support to these remarkable CST women who bravely and selflessly answered the call of duty. Tune in to be inspired by Jax's incredible story of courage, perseverance, and the importance of supporting our veterans.

Transition Your Career At MetroStar: https://mss.fyi/3pMabOH

Connect with Jax on YouTube  @OutpostGray  or on her website: iamjax.me

Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

The views, thoughts, and opinions expressed are the speaker’s own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here is for general information purposes only. The MetroStar name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

#veterans #militarytransition #specialforces #cst #combatsupportteam #thejaxact #veteransaffairs #womenincombat #CivviesPodcast

In Episode 8 of Civvies, join us as we sit down with Eric Ballester from Legacy Expeditions to delve into their upcoming incredible adventure of rowing across the daunting Drake Passage, a treacherous 600-mile journey from South America to Antarctica. (Yes, ROWING). We explore veterans' shared experiences during their transition to civilian life, the weight they carry, the pursuit of purpose, and the profound growth that arises from embracing challenges head-on. Tune in for an inspiring conversation that will leave you motivated and ready to conquer your own uncharted territories.

This time on Civvies, Andrew engages in a riveting conversation with Kevin Graham, the Founder and Chairman of the Board of The Village Mission, as he sheds light on the harrowing issue of human trafficking. Andrew and Kevin delve into the complexities surrounding this global crisis while exploring the vital role communities play in combatting it. Additionally, they discuss the recent events surrounding the fall of Afghanistan and the imperative of supporting and assisting our allies in times of upheaval. Tune in for thought-provoking insights, stories, and a reminder that it truly takes a village to create meaningful change in our world.

Civvies is produced by MetroStar. Find a career at MetroStar: https://mss.fyi/43pwB71

Learn more about the Village Mission: https://www.thevillagemission.org/

Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

The views, thoughts, and opinions expressed are the speaker’s own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here is for general information purposes only. The MetroStar name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

#veterans #humantrafficking #intelligencecommunity #resettlement #militarytransition #CivviesPodcast

In this episode of Civvies, Andrew talks with Travis Williams, MS, LMBT, CSCS, an esteemed Exercise Physiologist and former Special Warfare Combatant-Craft Crewmen (SWCC) Operator. Travis delves into the profound interplay between physical well-being and mental resilience, leveraging his extensive operational background and scholarly knowledge. Using thought-provoking dialogues and actionable perspectives, he intricately examines the transformative potential of exercise and mindfulness in maximizing both our physical vitality and mental fortitude.

Find a career at MetroStar: https://mss.fyi/3oG9dCU

Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

The views, thoughts, and opinions expressed are the speaker’s own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here is for general information purposes only. The MetroStar name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

#militarytransition #fitness #SWCC #veterans #workout #navy #CivviesPodcast

Civvies host Andrew sits down with Chad Knipschild, former U.S. Naval Intelligence Officer, to talk about his journey in the military and through his transition to his current position as Senior Product Marketing Manager at Recorded Future. Later, Andrew joins Chad for a dip into cool, winter waters with Virginia Beach's Cold Dip Crew, where they discuss challenging yourself and fostering community in civilian life.

Leslie Irby, Climb4 Executive Director and American Warrior Association Program Manager, discusses the hard and unseen scars she experienced during her time in the Navy and dealing with the many battles that came after her service. From anxiety and coping with a friend's suicide, Leslie shares the path she created through dark times. She now heads a program that excels in providing the right outdoor and camping gear for those who may find themselves traveling down unforeseen circumstances and leads 5-day programs for female veterans and first responders to heal and prepare for a life of purpose.

Find a veteran community at MetroStar: https://mss.fyi/44jCL9B

Learn more about Climb4: https://www.climb-4.org/

Learn more about the American Warrior Association: https://awa-usa.org/

If you or someone you know is in crisis:

Suicide & Crisis Lifeline: Call or Text 988

Veterans Crisis Line: Call 1-800-273-8255, text 838255, or chat online at https://www.veteranscrisisline.net/ge...

SAMHSA’s National Helpline for individuals and families facing mental and/or substance use disorders: Call 1-800-662-4357

Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

The views, thoughts, and opinions expressed are the speaker’s own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here is for general information purposes only. The MetroStar name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

#militarytransition #veterans #hiking #PacificCrestTrail #PCT #Climb4 #AmericanWarriorsAssociation #AWA #CivviesPodcast