Today is World Mental Health Day, and mental health issues will affect almost all Canadians at some point in their lives, whether directly or indirectly. According to the CMHA, one in five Canadians will experience a mental health problem or issue during any given year, and by age 40 half of the population will have or have had a mental illness. Tragically, many mental health issues still lead to suicide, which accounts for a quarter of all deaths among 15-24-year-olds and 16% of all deaths among people aged 25-44. We think the best way to fight the stigma around mental illness is to talk about it, so we're inviting our listeners to speak up and share their stories. How has mental health affected your life? Give us a call at 1-877-332-8255.