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Philippians 4:4 commands, “Be full of joy in the Lord always. Again I will say, be full of joy.”

How can you be full of joy when you’ve got bills to pay and kids to raise? Those anxious, negative thoughts? Refuse to indulge them. Grab the weed of anxiety and give it a good yank. Then before the enemy can sow a seed, remind him and yourself that you live life “in the Lord.”

If you believe you face your problems alone, you will never find deep and lasting peace. On the other hand, if you believe that you face your challenges in the Lord—in the presence of the Lord, in the name of the Lord, in the power of the Lord, in the protection of the Lord—then you can be full of joy because you are full of the Lord.

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

For more inspirational messages please visit Max Lucado.

Football fans were stunned when Damar Hamlin of the Buffalo Bills collapsed on the field on live television after executing a seemingly routine tackle in January 2023. The twenty-four-year-old was in sudden cardiac arrest. His heart stopped beating but was restored by medical professionals while on the field. Amazingly, three months after dying and being resuscitated on the field, Hamlin was cleared to play football again.

Hamlin has stated that he’s grateful to God and the medical staff for saving his life. He plans to continue being an inspiration to others. In John chapter 11, Lazarus also had a remarkable recovery.

By the time Jesus had arrived in Bethany, Lazarus had been dead for four days. His distraught sisters, Mary and Martha, witnessed Jesus’ power over death and that He is “the resurrection and the life” (John 11:25). “Jesus called in a loud voice, ‘Lazarus, come out!’ The dead man came out, his hands and feet wrapped with strips of linen, and a cloth around his face” (vv. 43-44).

We’re also examples of Christ’s resurrection power. We were once dead in our sins, but we’re now alive in Christ (Romans 6:1-11). As believers, the same Spirit who raised Jesus from the dead lives inside of us (8:10-11). Be encouraged. While we’ll all die a physical death, that’s not the end of our story. We’re promised eternal life with Jesus.

As I drove down the steep ramp into the parking lot, anxiety swept over me. I’d been in this exact place before—and I’d gotten lost that time. But now, as I began to walk to the door near the elevator, a calm feeling filled my heart. I knew the way! I walked through the door and found the set of elevators I was seeking and soon was where I was supposed to be.

My experience in finding my way through the maze of that parking structure reminds me that getting lost can sometimes help us find our way. Because I got lost during my first visit, I recalled what had gone wrong and remembered the door that led to my destination.

There’s great joy in finding our way—something the “lost son” in today’s parable found to be true (Luke 15:24). “When he finally came to his senses” (v. 17 nlt), the wayward young man knew his way back home after having been lost in the world. He recognized all he had left behind and returned home where he received his father’s “love and compassion” (v. 20 nlt). The story says the father was overjoyed to receive his lost son and welcome him back, saying, “This son of mine was dead and has now returned to life. He was lost, but now he is found” (v. 24 nlt).

If we’re lost spiritually, let’s look for the familiar way home God has provided. He points us toward His loving light and to where we’re supposed to be.

In the Holy Land, we loved walking where Jesus walked. Now I can more easily imagine the sights and sounds from His earthly life. But climbing up and down the uneven stones of the churches and countryside left its mark, and I arrived home with sore knees. Yet my ailments were minor compared with those journeying centuries ago, who not only experienced aching joints but suffered greatly—and even died. But God was with them.

God called His people to follow Him and invited them to live in a flourishing “land flowing with milk and honey” (Exodus 3:8). He knew that as they entered the promised land, they would face danger from opposing armies and obstacles such as walled cities. God had been with them for forty years in their desert wanderings and wouldn’t abandon them now. He promised Joshua, the new leader, His presence with them: “I will be with you; I will never leave you nor forsake you” (Joshua 1:5). Joshua would face challenges and hardships, needing to be strong and courageous, but God would help him to do so.

We who believe in Jesus, whether we’re called to stay or to go, will face dangers, challenges, and suffering in this life. But we can hold on to the promises of our God who will never leave us. Because of Him, we too can be strong and courageous.

What do we do when it feels like God isn’t on our side? In this episode of Shifting Culture, I talk with Joshua Ryan Butler about his new book God Is On Your Side and the ways he’s wrestled with that very question through seasons of heartbreak, illness, and despair. Josh takes us into the Gospel of John, where one-on-one encounters with Jesus become mirrors for our own stories - the paralyzed man, the woman at the well, the man born blind, Lazarus in the tomb. Each scene reveals a God who sees us before we see Him, who calls us beloved, and who can turn even the hardest places into holy places. This conversation is about finding hope in the dark, learning to trust God in uncertainty, and remembering that we are never abandoned.

Joshua Ryan Butler is a Teaching Pastor with the Willamette family of churches in the Portland area and the author of God is On Your Side, The Party Crasher, Beautiful Union, The Skeletons in God’s Closet, and The Pursuing God. Josh loves shifting paradigms, to help people who wrestle with tough topics of the Christian faith by confronting popular caricatures and replacing them with the beauty and power of the real thing. He and his wife, Holly, along with their three children, live in Portland, Oregon. They enjoy spending time with friends over great meals and exploring the scenic beauty of the Pacific Northwest.

Josh's Book:

God is On Your Side

Josh's Recommendations:

Art of Memoir

Unbroken

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Thank you for listening! Your support of Joni and Friends helps make this show possible.

Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.

Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Anxiety in a limited dose is a good thing. Healthy anxiety prompts us to pay bills, eat right, and stay out of snake pits. A dose of anxiety is helpful. A daily deluge of anxiety? Not so much. God designed our bodies to respond to a spike of stress and then return to normal. Unhealthy anxiety resists the reset. It is the alarm system that never shuts down.

Paul’s prescription for the anxious heart: He wrote, “Be full of joy in the Lord always…The Lord is coming soon. Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God’s peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus” (Philippians 4:4-7 NCV).

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

For more inspirational messages please visit Max Lucado.

Coniston Water in England’s beautiful Lake District is a favorite vacation spot for families in the UK. The waters are perfect for boating, swimming, and other water sports. That beautiful setting, however, was also the site of great tragedy. In 1967, Donald Campbell was piloting his hydroplane Bluebird K7, seeking to break the world water speed record. He reached a top speed of 328 mph (528 km/h) but didn’t live to celebrate the achievement as Bluebird crashed, killing Campbell.

Tragic moments can happen in beautiful places. In Genesis 2, the Creator “took the man and put him in the garden of Eden to work it and take care of it” (v. 15). The garden was a masterpiece, yet when placed in this paradise, the man and woman disobeyed God, bringing sin and death into His creation (3:6-7). Today, we continue to see the destructive effects of their tragic choice.

But Jesus came to offer life to us—people who were dead in our sins. The apostle Paul, referring to that, wrote, “Just as through the disobedience of the one man [Adam] the many were made sinners, so also through the obedience of the one man [Jesus Christ] the many will be made righteous” (Romans 5:19). Because of Jesus, the most beautiful home of all awaits us.

Out of beauty came tragedy. And by God’s grace, out of tragedy came eternal beauty.

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Thank you for listening! Your support of Joni and Friends helps make this show possible.

Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.

Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Three big ideas are critical for taming our thoughts:

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

For more inspirational messages please visit Max Lucado.