Claim Your Power

In this episode, Dr. Carla Burns is here to talk with you all about those dreams you have in your life that you have put on a shelf. Right now, they're collecting dust and waiting for you to pick them back up and dust them off ⏤ so what's stopping you?

10 years ago, Dr. Carla attended her first TED Talk. She could imagine herself being up on that stage. But when she shelved that dream for years it always remained as an itch in the back of her mind. She knew it was possible, but didn't think it was possible for her. She had limiting beliefs that she had to break through first.

Join Dr. Carla today as she shares with you the key to taking control of your life and pursuing these dreams you have put on the backburner!

"Dreams don't die. They're just asleep waiting for you to wake up and hear that voice of truth." ⏤ Dr. Carla Burns

Key Takeaways:

[:40] About today's episode.

[:53] Dr. Carla Burns takes listeners back 10 years ago when she attended her first TED Talk, which sparked an interest in stepping up onto the stage herself.

[3:36] How Dr. Carla's dream continued to resurface and how limiting beliefs pushed it aside.

[3:48] The intimidating process of pitching your idea to TED Talk judges.

[4:28] How Dr. Carla decided to speak about the very concept that led her to where she was!

[5:00] Our voice, the 'truth' and our other one, the 'voice'.

[5:46] The first step in learning how to master these voices and take control of your life and pursue your dreams.

[6:32] Dr. Carla also shares about her experiences with both voices and explains how these voices are embedded and programmed into us as children.

[9:40] This is how you master the voice.

[10:51] What voices are you hearing today? Who are you going to choose to listen to?

[11:08] If you have shelved a dream, Dr. Carla is challenging you to pick it back up and dust it off!

Mentioned in this Episode:

TED Talk

Finding your purpose is the key to creating the life of your dreams | Carla Burns | TEDxFlowerMound (Video)

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

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Today, Dr. Carla Burns is joined by a very special guest and a good friend of hers, Jenny Mulks! Jenny is the CEO and founder of Along Comes Hope, a nonprofit organization that provides support to families of children with cancer. As a cancer survivor (and thriver!) herself, she is incredibly passionate about empowering patients and caregivers to thrive through a cancer diagnosis.

With over 20 years in the medical arena, Jenny also serves as a cancer coach in addition to being a TEDx speaker, an international author, a board-certified practitioner of hypnotherapy, and a practitioner of NLP and Time Line Therapy. As well, she is a patient advocate for policy change, awareness, and education.

Jenny's story is powerful, moving, awe-inspiring, and simply incredible. She is so open and vulnerable in sharing her personal story in today's episode. She dives deep into sharing her wisdom around the profound power that is hope; key pieces that led her through her journey of thriving through cancer; and key takeaways in how you can lead with your 'why,' take action, and serve others.

"We all have the ability to take something like cancer and turn it into 'can-serve,' because we are all here to serve one another and to help the next one in line." ⏤ Jenny Mulks

Key Takeaways:

[:00] About today's episode with the incredible, Jenny Mulks!

[1:13] Dr. Carla Burns welcomes Jenny on to the podcast.

[2:05] Jenny takes listeners back to the beginning of her story when she first received the news that she had cancer.

[7:00] How God and her intuition guided Jenny to the right place at the right time, and how they both played a role in giving her hope that she would survive.

[10:10] Jenny continues her story, sharing what life was like both prior to and post receiving the news. She also shares an incredibly powerful message about not letting others steal your hope and dim your light.

[13:47] The magical story of what renewed Jenny's hope in her journey.

[19:47] Jenny shares about the treatment route she took in healing from her cancer.

[21:18] Jenny speaks about the incredible work she is doing now with Along Comes Hope.

[27:24] About the work Jenny does beyond Along Comes with Hope; her advocacy work, programs, and coaching patients and caregivers.

[29:02] Jenny gives some powerful advice for newly diagnosed cancer patients.

[32:09] The profound power of words, energy, frequency, and hope.

[33:25] Jenny shares some more important advice for those in the midst of their cancer journey.

[35:15] How you can support Jenny right now in the important work that she is doing.

[38:15] Dr. Carla Burns thanks Jenny for joining the podcast!

Mentioned in this Episode:

Jenny Mulks

Along Comes Hope

The STAR Act

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

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In today's episode, Dr. Carla Burns is revisiting the book she wrote in 2014 called, The Fit Life: A Faith-Based Approach To Claim Your Power Over Food And Fitness.

What you put in your body affects you on a cellular and spiritual level. If you're struggling with food it impacts your whole being. And when you are able to free yourself from the bondage of guilt, worry, and resentment, you learn to give yourself permission to enjoy food simply for what it is; nourishment for your mind, body, and soul.

Join Dr. Carla in this episode to break free from self-limiting beliefs, discover new healthy perspectives around food, achieve the goals you've always wanted to achieve, and live your most optimal life!

"No attempt should be made to cure the body without the soul." ⏤ Plato

Key Takeaways:

[:42] About today's topic: claiming your power over food and fitness!

[2:14] The five topics Dr. Carla is covering in today's episode: 1. How food affects your mood, 2. Why you need to eat more to lose more 3. Food is your friend 4. Muscles 5. Self-sabotage.

[5:07] Dr. Carla's background in nutrition, fitness, and her own struggle and journey with food.

[6:29] Where did your self-limiting beliefs around food come from?

[7:54] Carla's limiting beliefs around food and how she began to shift her mindset.

[11:22] What did your last diet look like? Was it really a healthy plan?

[11:55] Carla's first memory of "dieting" and what disordered eating really looks like.

[13:22] How food can affect your mood (and, in turn, your entire life) and why you need to eat more to lose more!

[17:15] Are you letting food control your life? Here's what you're missing out on…

[18:02] Dr. Carla talks 'food-guilt' and shares what you need to be aware of!

[19:34] Here's how to claim your power over food and your body image!

[20:05] How to face your food concerns and worries.

[21:25] How to overcome the self-limiting belief that is resentment when it comes to food and your body image.

[22:25] The only way to be completely free of your self-limiting beliefs.

[23:43] Key lessons Carla learned along her journey and the three things you need to ask yourself when you are experiencing negative emotions.

[24:41] Who would you be if you claimed your power over food and fitness?

Mentioned in this Episode:

The Fit Life: A Faith-Based Approach To Claim Your Power Over Food And Fitness, by Carla Burns

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

Follow her on social media: Facebook, Instagram & Twitter

Joining Dr. Carla Burns today is a very special guest; Harry Singha! Harry is known as the speakers' coach. He's an author, mentor, social entrepreneur, and philanthropist. He's the founder and CEO of World Class Speakers Academy and Chairman of the Harry Singha Foundation.

Harry began his professional speaking career at the young age of 16 and is now recognized as the world's most inspirational and transformational speaker. As a speakers' coach, Harry provides individuals and groups with tools to become greater speakers. He has even shared the stage with Richard Branson, Lord Sugar, and Tony Robbins (just to name a few!)

In this episode, Harry will be sharing his wisdom and advice around how YOU can claim your power over public speaking! Whether you're looking to gain confidence on the stage or in your everyday life, Harry has the tools and tips for you to get started. You'll learn how to overcome your fears of public speaking, create world-class content, monetize your message, become a better speaker (no matter your level), and ultimately: how to claim your power over public speaking.

"If I can impact one person's life with what I'm sharing it will be worth it." ⏤ Harry Singha

Key Takeaways:

[:00] About today's episode with world-class speaker, Harry Singha.

[2:00] Dr. Carla Burns welcomes Harry to the podcast and they reminisce on when they first met.

[3:22] Harry defines what makes a world-class speaker.

[9:04] How to monetize your message as a speaker (with the acronym F.B.I.)

[15:52] The first steps you need to take in becoming a speaker: mastering your mindset.

[20:00] How to overcome the fear of public speaking and become a world-class speaker!

[30:30] The importance of knowing your 'why' before you go on stage.

[34:44] The incredible byproducts of becoming a great speaker.

[36:34] How to heal past fears with public speaking and turn that pain into your power.

[40:40] Taking the next step: how to get in contact with Harry and join one of his incredible programs!

Mentioned in this Episode:

Harry Singha

Become a Better Speaker Program

Become a World-Class Speaker Program

Use the coupon code: CARLA for major savings!

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

Follow her on social media: Facebook, Instagram & Twitter

Dr. Carla Burns has a special episode for you all today! The book, Wakeup: Miracles of Healing From Around the World, was recently released and has already made Amazon's #1 best-selling list! Dr. Carla Burns was one of the many incredible authors that contributed to the book along with Dr. Joe Dispenza; Dr. Paul Drouin; Dr. John W. Brimhall; Dr. Patrick K. Porter; previous guest of the Claim Your Power podcast, Dr. Jyun Shimizu; and many, many more!

Have you ever wondered how miracles come to pass? Science already has the answers. In this episode, to celebrate the release of Wakeup: Miracles, Dr. Carla Burns is sharing about some of the personal miracles she has experienced in her own life as well as the science behind miracles.

"Would you agree that creating something from nothing is a miracle? You do this every single day! Miracles are always within reach ⏤ however, they cannot be reached with a material mind." ⏤ Dr. Carla Burns

Key Takeaways:

[:41] About today's special episode!

[1:52] Dr. Carla Burns shares about a miracle she has experienced in her own life.

[3:52] The mechanics of manifesting a miracle and the quantum cascade that results in a miracle.

[5:48] Science's explanation for miracles: quantum entanglement.

[6:44] Are miracles purely coincidence or a quantum leap?

[7:28] The anatomy of miracles.

[9:32] The importance of having faith as the first step to accessing the power to create miracles.

[10:08] The importance of trust and the quantum law of non-resistance in manifesting miracles.

[10:45] The role pixie dust (light energy) plays in manifesting miracles here on earth.

[11:44] Before manifesting a miracle, you must wake up and claim the power of your imagination.

[11:50] How, through applying these three foundational pieces that make up a miracle, Dr. Carla Burns has been able to create the outcome she desires.

[12:39] Why can't everyone manifest a miracle?

[13:35] Why "waking up" is so crucial in manifesting a miracle.

[14:13] This technology can be applied to anything and manifest any miracle and every human has access to it!

[16:16] Examples of miracles Dr. Carla Burns has seen working in healthcare.

[17:30] The environment directly related to manifesting a miracle.

[18:37] We are programmed to fear which lowers our frequency and prevents us from experiencing miracles. It is important to have trust and faith.

[19:40] Miracles are always within reach but they cannot be reached with a material mind.

[20:25] If you haven't already, be sure to grab your copy of Wakeup: Miracles of Healing From Around the World!

Welcome back to Claim Your Power! Joining Dr. Carla Burns today is someone very special: Enock Denis!

Enock has an amazing business and calling. He teaches and coaches Bible-believing entrepreneurs on how they can cultivate the Kingdom mindset so that they can manifest abundance in their business and life. As he says, "Being an entrepreneur and a Bible-believer is one thing. Being a Bible-believing entrepreneur who is applying God's timeless Kingdom principles is something different ⏤ it's awesome!"

In this episode, Dr. Carla Burns and Enock Denis have an incredibly enlightening conversation about the Kingdom of God. Enock shares how Jesus' true message was to teach the Kingdom of God, how we can learn and teach from the principles of the Kingdom, what it actually means to live as a citizen of the Kingdom, and why living with the mindset of the Kingdom unlocks so much for us ⏤ especially with regards to fine-tuning our gifts and impacting the world.

This episode is not one to miss out on!

Key Takeaways:

[:40] About today's episode with special guest, Enock Denis!

[1:26] Enock Denis introduces himself and shares his journey with God from the age of 9 to the present day.

[5:09] How Enock is using the principles of the Kingdom of God to help others in their journeys.

[5:54] "Are Christians really being taught the true gospel of the Kingdom of God, or, are they just being taught religion?" Enock shares his perspective.

[10:06] God taught that the Kingdom of Heaven is here. Many people think they have to "pay the price" on earth so that when they get to heaven, they can be rewarded — when, in fact, it's the exact opposite.

[11:12] What the Kingdom of God is.

[18:04] Enock shares an important note on what he means by the power that God has given us.

[22:08] For someone who is not religious (or has any background with any religion), how can they access the Kingdom?

[25:29] Enock shares more about the Kingdom of God and how, as an entrepreneur, the principles can greatly aid you in your journey.

[30:54] What it means to actually live as a citizen of the Kingdom.

[33:15] What it means to truly 'repent' and the profound difference it makes to live through the mindset of the Kingdom.

[36:38] Where to learn more about what Enock Denis is teaching.

[37:27] Dr. Carla Burns thanks Enock Denis for joining the podcast and sharing his wisdom!

Mentioned in this Episode:

Enock Denis' Facebook

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

Follow her on social media: Facebook, Instagram & Twitter

In this episode, Dr. Carla Burns is talking 'quantum faith' and how she got started on her journey into the world of quantum particles!

In school, we are not taught that everything operates in a micro-realm; the realm of quantum space. Did you know that the chair that you're sitting on right now is not solid? It's actually vibrating and sending out a signal ⏤ and so are you! But what does this have to do with faith?

Join Dr. Carla Burns in this episode as she shares how quantum physics and faith come together, why it is key to a deeper understanding of faith, and how you can activate the frequency of faith through an understanding of quantum physics.

"After discovering quantum physics… my spirituality actually grew deeper and stronger ⏤ because, what I discovered, was proof that God operates outside of classical physical laws." ⏤ Dr. Carla Burns

Key Takeaways:

[:40] About today's episode with Dr. Carla Burns!

[2:09] Dr. Carla Burns shares her journey of how she got into the world of quantum particles.

[4:40] Dr. Carla Burns' relationship with spirituality and God after discovering quantum physics.

[5:49] How quantum physics and faith come together.

[6:37] An example from the bible of quantum faith.

[7:50] Quantum faith 101.

[9:30] What quantum physics means for your faith.

[10:45] How to activate the frequency of faith.

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

Follow her on social media: Facebook, Instagram & Twitter

Welcome to Claim Your Power! Your host is Carla Burns, a master level mentor, inspirational speaker, and a Board Certified Doctor of Natural Medicine with a Ph.D. in Quantum Integrative Medicine.

This podcast is dedicated to unlocking your highest potential and awakening to who you truly are. Inside of you is a world of endless possibilities and Dr. Carla Burns will be your guide on this journey! Every episode will feature powerful conversations that explore the connection between science and spirituality and share how you can apply this wisdom to claim your power and achieve your highest potential.

Join Dr. Carla Burns in this first episode as she shares about her own journey in claiming her power and what you can look forward to in future episodes!

Key Takeaways:

[:00] About Claim Your Power.

[:40] Dr. Carla Burns welcomes listeners to the first episode of Claim Your Power.

[1:45] Dr. Carla Burns shares about her past and the journey that led her to claim her power.

[6:09] What the Claim Your Power podcast will cover, what it is all about, and the value you will gain to achieve your highest potential!

[11:05] Be sure to tune in next week to join Dr. Carla Burns' conversation with her first guest!

Mentioned in this Episode:

Dr. Carla Burns

Follow-up with Dr. Carla Burns!

Visit her website at DrCarlaBurns.com

Follow her on social media: Facebook, Instagram & Twitter