What if the secret to living past 100 isn’t found in a book—but quietly revealed in everyday habits? In this episode of Listen and Learn…or Not, Claire shares what she’s learned from her 101-year-old Aunt Bernice—not through a formal interview, but through years of conversations, observations, and small, telling moments.

From the questions Claire has asked over time to the routines she’s watched unfold, Aunt Bernice’s life offers unexpected insights on longevity, resilience, and attitude. Some of her “secrets” are practical, others are surprising—and a few might make you question everything you thought you knew about aging well.

Listen in and take a lot of notes!!!!....or not.

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