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Find out about our comprehensive course to help you create fulfilling relationships on our website: https://therelationshipmaze.com.

Welcome to the Relationship Maze podcast, where we explore the many facets of human emotion. In today's episode, we'll be exploring the elusive concept of happiness. Everyone wants it but what does it mean to be happy?

In this episode we discuss what happiness might look like and how we can achieve this state of being. Is happiness a fleeting emotion or can it be sustained over time? Is happiness something outside of ourselves (e.g. an object or a goal) or is it something that we generate internally?

We'll be briefly delving into some of the thinking about happiness, as well as exploring how the continued search can sometimes get in the way of having the experience of being happy.

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com.

Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course:  https://therelationshipmaze.com/relationshipconflictvsl2.

Learn everything you always wanted to know about building and maintaining  loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.

Contact us for information about individual counselling/psychotherapy, couples therapy, clinical supervision or CPD training.
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Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course.

Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.