In this episode of the PMDD podcast, we interview Clare, a business psychologist and founder of See Her Thrive. Clare's amazing and much needed company focuses on educating workplaces about menstrual health.

During our chat, Clare shares not only her journey with PMDD but also valuable insights on the impact of PMDD in professional settings and how it affects individuals' productivity and well-being. She discusses the importance of creating a supportive environment that acknowledges and accommodates menstrual health needs.

Clare provides practical strategies for employers to implement, promoting open conversations, flexible working arrangements, and awareness programs. Listeners will gain a deeper understanding of the challenges faced by individuals with PMDD at work and learn valuable ways to support menstrual health in the workplace.

To reach Clare:

Instagram: @seeherthriveglobal

Website: www.seeherthrive.com

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

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You’ve got this—one small step at a time. 💫

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