Is it possible to un-learn ingrained bad habits when it comes to our relationship with our body, diet and exercise? Broadcaster Clare McKenna discusses her life-long health and wellness journey.  We delve into how her broadcasting career and qualification as a health coach has given her a much deeper understanding of her relationship with food, exercise and what joy actually means. Available anywhere you get your podcasts, full video available on Youtube. The Laura Dowling...

Clare McKenna- Leaning into your health and wellness. Episode #016

Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.

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Dr. Sinead Kane has 5% vision and is legally blind, she qualified as the first visually impaired solicitor in Ireland in 2009. She holds two PhD doctorates,  lectures in UCC and she is also an athlete who holds two Guinness world records for running. She is an international keynote speaker on resilience, mindset and teamwork. She is an absolute tonic. You are going to love this podcast! This podcast is sponsored by Boyne Valley Honey. Spreading sunshine across the country for genera...

World Records, Disability and Success with Dr. Sinead Kane

Dr. William Kinsella and Laura discuss the importance of the entire family being involved in post-partum care and how the Australian model of care after a baby is born inspired him to set up @nest.familyirl .  They also discuss anxiety in children and teenagers and William’s thoughts on general practice in Ireland.This episode is brought to you by Boyne Valley Honey. Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfa...

Post-partum care requires teamwork, anxiety in children and teenagers, with Dr. William Kinsella

Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’ReganDr Breffni Anglim O’Regan is a urogynaecologist and an expert in pelvic floor health. We discussed pelvic floor reconstructive surgery, including the controversial mesh surgeries,  and why Dr Breffni would like to see them reintroduced back into Ireland.  We also discussed pessary rings, Botox , vaginal estrogen and Bulkamid and their role in incontinence, prolapse and recurring UTIs.  This episode is...

Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’Regan

Helen is a consultant surgeon at St Vincent’s Hospital in Dublin and has co-authored 60 publications in peer-reviewed journals and has written 5 book chapters on the topics of bariatric and endocrine surgery.   Prof. Helen Heneghan, bariatric surgeon,  discusses obesity, bariatric surgery, its success rates, costs, side effects and waiting lists. This is a powerful podcast and a must-listen. Helen and her colleagues have seen a dramatic increase in people coming to them with ma...

Prof. Helen Heneghan talks all things Bariatric Surgery

Founder and CEO of Cocoa Brown and Carter Beauty Cosmetics , the OG tan QUEEN  Marissa Carter talks about building her business , juggling motherhood and what drives her to succeed. This episode is brought to you by Boyne Valley Honey.This year, Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfast Partner of Darkness Into Light​.Pick up a limited edition Darkness into Light Squeezy Boyne Valley Honey in stores a...

Clare McKenna- Leaning into your health and wellness. Episode #016

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