Join your coach Stephenie Farrell with special guest Anodea Judith Ph.D., to discuss her new book: CHARGE AND THE ENERGY BODY. Anodea is a globally recognized teacher, and author of 9 books on the chakras, psychology, energy, yoga, and social change. Her books include the best-selling WHEELS OF LIFE, EASTERN BODY-WESTERN MIND, and THE GLOBAL… More »

Join Stephenie on today’s show as she speaks with Brent McCord and Nitasha Sarin from Mindvalley. Brent McCord is a Master Certified Trainer and Transformation Specialist at Mindvalley. He’s an entrepreneur, consultant, trainer, coach, speaker, and game-changer! Brent is a life-long learner and committed to personal growth and transformation. He loves life and is excited… More »

Does this sound like you? I’ve made mistakes before, so I don’t trust my own decisions. I’m unclear and then miss out on excellent opportunities because I can’t decide what to do. I get ‘freaked-out’ by all the details and then I don’t take action on my decisions. On today’s show, you’ll learn the three… More »

Do you feel like there aren’t enough hours in your day? Do you feel drained by days end? Is there so much on your plate that you’re not any longer able to enjoy the meal? I understand. I’m sometimes guilty of this myself, but if you’re not taking the time for self-care, then you’re not… More »

Join Stephenie Farrell on todays’ show for Heart-Centred Goal-Setting: Part 2, your step-by step process. Stephenie gives you the action steps for setting and achieving your goals in a heart-centred way. Later, she’ll guide you in EFT Tapping to inspire and uplift you as you move closer to becoming your personal and professional best. Whatever… More »

Join Stephenie Farrell on todays’ show for Heart-Centred Goal-Setting: Part 1, Beliefs. Stephenie reveals to you the two types of limiting beliefs and why one is so difficult to overcome. At the end of the show she’ll guide you in EFT Tapping to release your limiting beliefs and achieve your goals. On the next episode… More »

Join Empowerment Facilitator and Mentor, Stephenie Farrell for a conversation with very special guest, Gabrielle Bernstein about her new book: Judgment Detox, Release The Beliefs That Hold You Back From Living A Better Life. Judgment Detox guides you through an interactive six-step process that calls on spiritual principles from the text A Course in Miracles,… More »

Did you know that meditation can help you: Gain a new perspective on stressful situations? Increase your self-awareness? Increase your patience and tolerance? Join, Stephenie Farrell on todays’ show and you’ll experience one of the most important techniques she uses with her clients to help them de-stress and combat overwhelm during the holiday season. This… More »

If you’re a professional struggling to juggle family and career, Stephenie understands that the demands can be challenging, overwhelming and frustrating. That’s why educating yourself about how to keep your body healthy, and from falling into emotional overwhelm is essential when you’re striving to reach your highest potential. Join Empowerment Facilitator and Mentor, Stephenie Farrell… More »

Heavy emotions that are left over from a bad romance can be like an anchor, weighing you down. When you’re still carrying the pain from a dysfunctional relationship, it leaves you feeling vulnerable. When you feel this way, not only is it difficult to open your heart, but it’s also impossible to attain your personal… More »