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Class #13: Let's Get Strappy!
In this 75-minute audio yoga class, we focus on opening the shoulders, spine, and heart center through a number of back-bending and shoulder-opening poses (many of which involve your handy dandy yoga strap!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.
You can learn more at StarrStruckYoga.com. Thanks for practicing with me!
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By Mary Catherine Starr
4.9
2929 ratings
In this 75-minute audio yoga class, we focus on opening the shoulders, spine, and heart center through a number of back-bending and shoulder-opening poses (many of which involve your handy dandy yoga strap!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.
You can learn more at StarrStruckYoga.com. Thanks for practicing with me!
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