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Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.

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Anxiety in a limited dose is a good thing. Healthy anxiety prompts us to pay bills, eat right, and stay out of snake pits. A dose of anxiety is helpful. A daily deluge of anxiety? Not so much. God designed our bodies to respond to a spike of stress and then return to normal. Unhealthy anxiety resists the reset. It is the alarm system that never shuts down.

Paul’s prescription for the anxious heart: He wrote, “Be full of joy in the Lord always…The Lord is coming soon. Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God’s peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus” (Philippians 4:4-7 NCV).

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

For more inspirational messages please visit Max Lucado.

Coniston Water in England’s beautiful Lake District is a favorite vacation spot for families in the UK. The waters are perfect for boating, swimming, and other water sports. That beautiful setting, however, was also the site of great tragedy. In 1967, Donald Campbell was piloting his hydroplane Bluebird K7, seeking to break the world water speed record. He reached a top speed of 328 mph (528 km/h) but didn’t live to celebrate the achievement as Bluebird crashed, killing Campbell.

Tragic moments can happen in beautiful places. In Genesis 2, the Creator “took the man and put him in the garden of Eden to work it and take care of it” (v. 15). The garden was a masterpiece, yet when placed in this paradise, the man and woman disobeyed God, bringing sin and death into His creation (3:6-7). Today, we continue to see the destructive effects of their tragic choice.

But Jesus came to offer life to us—people who were dead in our sins. The apostle Paul, referring to that, wrote, “Just as through the disobedience of the one man [Adam] the many were made sinners, so also through the obedience of the one man [Jesus Christ] the many will be made righteous” (Romans 5:19). Because of Jesus, the most beautiful home of all awaits us.

Out of beauty came tragedy. And by God’s grace, out of tragedy came eternal beauty.

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Thank you for listening! Your support of Joni and Friends helps make this show possible.

Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.

Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Three big ideas are critical for taming our thoughts:

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

For more inspirational messages please visit Max Lucado.

One of my daughter’s most vivid childhood memories is the day her dad taught her to ride a bike without training wheels. At one point in their outing, my husband balanced his feet on the hubs of her rear wheel (while she kept hers on the pedals and they shared the handlebars) so they could coast down a small, gently sloping section together. She remembers her dad laughing with joy—a sharp contrast to her own fearful experience of the moment. The ride was so short that the entire episode happened too quickly for him to stop and empathize with her. As they reminisce about the incident today, my husband’s gentle response to her recollection is to reassure her that he knew everything would be okay.

Their story is an apt metaphor for the moments when we too experience fear in life. The “hills” might look big and scary from our vantage point and the risk of being hurt can seem very real. Yet Scripture assures us that because “the Lord is with [us],” we don’t need to “be afraid” (Psalm 118:6). Though human help may fail us, He’s a trustworthy refuge when we feel overwhelmed by our struggles (vv. 8-9).

God is our “helper” (v. 7), which means we can trust Him to care for us during life’s most trying and fearful moments. Despite any falls, scars, and pain we might endure, His saving presence is our “strength” and “defense” (v. 14).  

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Thank you for listening! Your support of Joni and Friends helps make this show possible.

Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.

Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Paul wrote, “Let the peace that Christ gives control your thinking” (Colossians 3:15 NCV). How does this happen? The answer appears in the next verse: “Let the word of Christ dwell in you richly in all wisdom, teaching and admonishing one another” (Colossians 3:16 NKJV).

Don’t treat Scripture like a guest, an occasional visitor, or temporary roommate. His truth sits at the dinner table, lingers in the living room, and is welcome in the bedroom. And it occupies its place richly. It pays dividends. It brings benefits. Ingested Scripture is vitamin C for the inner person.

Satan is allergic to God’s truth. When you speak Scripture, he skedaddles. He hopes you never hear these words spoken by Jesus: “You will know the truth and the truth will set you free” (John 8:32 NIV).

Read more Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

For more inspirational messages please visit Max Lucado.

What story are you writing with your life? In this week’s episode, John Maxwell is sharing the two pillars he lives by that have helped him create a life story of profound significance. 

After his lesson, Mark Cole dives into deep application so you can confidently command your life’s narrative. 

Key takeaways: 

• You have the power to write your own life story. Don't let others write it for you. 

• Put your giftedness alongside the needs of people. 

• The way you make people feel is what they will remember most about your leadership.

Our BONUS resource for this episode is the Write Your Own Story Worksheet, which includes fill-in-the-blank notes from John’s teaching. You can download the worksheet by visiting MaxwellPodcast.com/WriteYourStory and clicking “Download the Bonus Resource.” 

Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member.