BEFORE YOU LISTEN: Clean eating, diets, food restriction, and eating disorders are mentioned throughout. Please don’t listen to this episode if you find these topics difficult. 

It’s got 36 million mentions on Instagram, and it’s got us cutting out dairy and gluten as if they’re poisonous. Clean eating has been fighting off the criticism it regularly receives and prevailing for the most part.

What are people really trying to ‘cleanse’ from? Is it possible to follow a clean eating diet without it dictating your self worth?

Written and edited by: Helen McCarthy twitter.com/helenlmccarthy
Music by: Antti Luode anttismusic.blogspot.co.uk

All sources used (so you can do your own reading and research): https://thatsacult.tumblr.com/post/626689821201612800/before-you-listen-clean-eating-diets-food

Hannah Gilroy - twitter.com/LastStopLunar
Sophie Medlin - sophiedietitian.com
Lorri Lancashire - instagram.com/recoverjoy_
Tass Labuzinski - instagram.com/headofbrand

Want to hear a deep dive into a specific internet community/potential cult? Email your suggestions to thatsacult@gmail.com

Ep 4 - Clean eating

The internet is unrecognisable when you remove talking to strangers from it. It feels suddenly less useful. You probably don't know most of the people you follow on Twitter, but you might have discussed each other's mental health. You're never going to meet everyone you upvote on Reddit, but you've shared in their best moments and eavesdropped on their worst.

Thanks to this ability to connect with people, we don’t have to physically isolate ourselves to be part of a community anymore. The internet means we can expose ourselves to ideas that would have usually never entered our lives.

This podcast is about groups of people on the internet and why they connect with each other. It’s about forums, niche conversations, moderators, and new languages. It’s also about how these groups could sometimes, even just a little bit, be compared to cults. 

All episodes written and edited by: Helen McCarthy (@helenlmccarthy)
Music by: Antti Luode (http://anttismusic.blogspot.co.uk)

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Wedding shaming is our new favourite internet-based hobby.

On two huge Facebook groups, tens of thousands of people regularly insult, laugh at, and argue about dodgy cakes, ill-fitting dresses, and themed engagement shoots. Their content frequently goes viral, whether they want it to or not.

Why are people really in these groups, and how harmful can stranger shaming be? Helen finds out.

Thanks to my contributors:
Jenn & Steven Van Elk - https://jennifervanelk.com/
Dr Cagle - https://twitter.com/lecagle
Emily Laidlaw - https://twitter.com/EmilyLaidlaw
Shell Robshaw-Bryan - http://www.thebohemianbride.co.uk/

You can listen to Jenn & Steven's podcast here http://www.weddedpod.com/. Or just search 'Wedded'.

Written and edited by - Helen McCarthy twitter.com/helenlmccarthy 
Music by - Antti Luode www.anttismusic.blogspot.co.uk

Want to hear a deep dive into an internet community/potential cult? Email your suggestions, comments, and thoughts to thatsacult@gmail.com

Ep 12 - Wedding Shaming

The big work question used to be "Do you live to work, or work to live?" Now, it's "Can you ever work hard enough?"

In February 2019, Atlantic staff writer Derek Thompson wrote a viral article about workism - that "work has morphed into a religious identity—promising transcendence and community, but failing to deliver."

How widespread and cult-like has this become? Helen speaks to a workplace wellness expert, those trying to define success, and a 'workism reformist', to find out.

You can read the original Atlantic article by Derek Thompson here bit.ly/2SUfNEZ

Thanks to my contributors:
Professor Sir Cary Cooper - twitter.com/ProfCaryCooper
Max Maher - bit.ly/2GyIC1D
Josh Mackey - www.dailydriven.com
Anna Lundberg - www.annaselundberg.com
Sam Spurlin - www.samspurlin.com
Hannah Kass

Listen to Anna's podcast, Reimagining Success - apple.co/2Yo0MgA 
Read Anne Helen Peterson's Buzzfeed article, How Millennials Became The Burnout Generation - bit.ly/2F8ONJA

Written and edited by - Helen McCarthy twitter.com/helenlmccarthy 
Music by - Antti Luode www.anttismusic.blogspot.co.uk

Episode sources - https://thatsacult.tumblr.com/post/627526238301487104/the-big-work-question-used-to-be-do-you-live-to

Want to hear a deep dive into an internet community/potential cult? Email your suggestions, comments, and thoughts to thatsacult@gmail.com

Ep 11 - Workism

Speak it into existence. Stay positive. Create the life you want.

The Law of Attraction might sound straightforward, but it's anything but. We've all heard of The Secret, but the Law of Attraction remains a bit of a cosmic mystery to most.
 
Helen hears the diverse perspectives of people who use it, and finds out if we need to understand it to believe in it at all.

Thanks to all the anonymous contributors.

Ginny Gane - ginnygane.com

Written and edited by: Helen McCarthy twitter.com/helenlmccarthy 
Music by: Antti Luode www.anttismusic.blogspot.co.uk

All sources used (so you can do your own reading and research): https://thatsacult.tumblr.com/post/627412866971090944/speak-it-into-existence-stay-positive-create-the

Want to hear a deep dive into an internet community/potential cult? Email your suggestions, comments, and thoughts to thatsacult@gmail.com

Ep 10 - Law of Attraction

The social media influencer industry has exploded so much, we can't scroll through our timelines without bumping into them. We've gone from seeing them as a relatively harmless novelty, to criticising and regulating them, in just a few years. 

Are they misunderstood artists and curators, or too busy flogging their diet products to care about anything other than the numbers?

#spon #ad

Thanks to my contributors:
Eadaoin Fitzmaurice - instagram.com/bandeadd
Cameron Phillips - instagram.com/cameronphillips
Michelle Elman - instagram.com/scarrednotscared
Emily van der Nagel - twitter.com/emvdn

Written and edited by: Helen McCarthy twitter.com/helenlmccarthy 
Music by: Antti Luode www.anttismusic.blogspot.co.uk

All sources used (so you can do your own reading and research): https://thatsacult.tumblr.com/post/626976155869888512/the-social-media-influencer-industry-has-exploded

Want to hear a deep dive into an internet community/potential cult? Email your suggestions to thatsacult@gmail.com

Ep 9 - Influencers

If there's something missing in your life, or you're struggling to achieve your goals, you could always spend a lot of money on a very loud motivational seminar. That should get you going.

The motivation industry is huge, but like the diet industry, it sells a big dream.

What do the motivational junkies who've tried it all actually think? And can we really trust the industry's leading speakers to give us what we need?

Thanks to my contributors:
Kevin Durham - kevindurham.co.uk
Samuel Leeds
Larissa Faw - twitter.com/larissafaw
Jason Connell - jasonconnell.co

Written and edited by: Helen McCarthy twitter.com/helenlmccarthy 
Music by: Antti Luode www.anttismusic.blogspot.co.uk

All sources used (so you can do your own reading and research): https://thatsacult.tumblr.com/post/626974284365152256/if-theres-something-missing-in-your-life-or

Want to hear a deep dive into an internet community/potential cult? Email your suggestions to thatsacult@gmail.com

Ep 4 - Clean eating

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