Hello and happy Monday! This week Callaway sat down with Registered Dietitian, Taylor VanDyk to discuss all things healthy eating in your 20s. They discuss how to eat healthy on a budget, managing food guilt, finding a workout that is best for you and focusing on the importance of self love. Be sure to check Taylor out on her socials below! 

Instagram: @tay.vandyk

Atomic Habits: https://tinyurl.com/ksfhrufe