Capacity is the maximum amount that a person, place or thing can hold. In life, the amount and type of of tasks, activities, responsibilities and more that one can manage is going to vary from person to person. Check out this episode on owning your life, time and doing a capacity audit unique to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com

In this episode we talk about just taking the next best step and building a foundation by showing up and taking action.

You can email me at [email protected] to share which areas you need accountability in.

Go all in! Take a Risk!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com

In this episode we talk about betting on yourself and why even when the odds are against you, you can make it happen. Do you believe in you? Tune in to hear the importance of taking risks, and what it looks like to go all in on Betting on You.

The four leadership styles mentioned in the episode can be found here: The 4 Tendencies + Quiz. This outlines the tendencies, if you take the quiz let me know your results.

You can email me at [email protected], to share what you need accountability for, or share your quiz results.

Get out there and bet on you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com

Listen now | One way to get back valuable time and create ease in your life. | Ciara discussed the 5-second rule, and how indecisiveness and the struggle to make quick decisions is taking time away from what's most important.

To learn more about Mel Robbins 5-Second Rule visit https://www.melrobbins.com/5secondrule

Follow Ciara on IG Https://instagram.com/citwotimes

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ciaraw.substack.com