"Clean my beach"
In this episode Rebecca and Kat discuss decision fatigue. They discuss what that looks like and how you can try and fight back. They both look at ways in which this shows up for them in their lives. Join us on this episode and look at ways in which this might affect you as well as ways to combat it.
Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
&
Kat White -Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.