Clean Slate

Clean Slate

By Rhythm StudiosScienceHealth & Fitness
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Clean Slate episodes

  • Recovery in the Hive: Overcoming Addiction through Beekeeping Therapy
    In this episode, we delve into the world of apitherapy, exploring how the practice of beekeeping can serve as a therapeutic tool for overcoming addiction. We follow the journey of a former addict who found solace and recovery in the hive, while our expert hosts analyze the science behind the calming effects of beekeeping and its potential as a personalized recovery strategy.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    13 min
  • Recovery in the Spotlight: Overcoming Addiction through Theater Therapy
    In this episode, we delve into the transformative power of theater therapy in the recovery journey. We follow the story of an individual who found solace and strength on the stage, using role-play and dramatic expression as tools to overcome addiction. Our hosts analyze the psychological underpinnings of this approach and discuss its potential for providing a personalized recovery strategy.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    14 min
  • Recovery in Pixels: Overcoming Addiction through Video Game Therapy
    In this episode, we delve into the world of video games, exploring how they can be used as a therapeutic tool in overcoming addiction. We follow the journey of a former addict who found solace and recovery in the virtual world, breaking down the science behind this unconventional approach, and discussing its potential for personalized recovery strategies.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    14 min
  • Recovery in the Game: Overcoming Addiction through Sports Therapy
    In this episode, we delve into the transformative journey of a former addict who found solace and recovery in the world of sports. We explore how the discipline, teamwork, and physical demands of sports can become a powerful tool in overcoming addiction. We'll also examine the science behind sports therapy and its potential as a personalized recovery strategy.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    12 min
  • Recovery in the Cosmos: Overcoming Addiction through Astronomy Therapy
    In this episode, we journey to the stars as we explore how the vastness of the cosmos can aid in addiction recovery. We follow the inspiring story of a former addict who found solace and strength in stargazing and astronomy, using the infinite expanse of the universe as a metaphor for endless possibilities and personal growth. Our hosts delve into the science behind this unique therapy, discussing how it fosters mindfulness, perspective, and a sense of connection that can be transformative in the recovery process.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    11 min
  • Recovery in the Ring: Overcoming Addiction through Boxing Therapy
    In this episode, we delve into the world of boxing therapy, an unconventional yet powerful approach to overcoming addiction. We follow the journey of a former addict who found solace and strength in the boxing ring, and explore how the discipline, physicality, and mental toughness required in boxing can provide a transformative path to recovery. Our expert hosts will analyze the science behind this approach, discussing how the endorphin release and stress relief associated with intense physical activity can aid in addiction recovery.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    12 min
  • Recovery in Reflection: Overcoming Addiction through Mirror Therapy
    In this episode, we delve into the transformative journey of an individual who found sobriety through the unconventional method of Mirror Therapy. We explore the psychological underpinnings of this approach, how it aids in self-awareness and self-acceptance, and its potential as a personalized recovery strategy.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    9 min
  • Recovery in Ink: Overcoming Addiction through Tattoo Therapy
    In this episode, we delve into the transformative power of tattoo therapy in the journey of recovery. We follow the story of an individual who found solace and a sense of control in the process of getting and giving tattoos, turning pain into art and a symbol of resilience. We'll explore the science behind the therapeutic effects of tattooing and discuss its potential as a personalized recovery strategy.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    11 min
  • Recovery in Harmony: Overcoming Addiction through Choir Therapy
    In this episode, we delve into the transformative power of music, specifically focusing on how choir therapy can aid in overcoming addiction. We follow the journey of an individual who found solace in the harmonious blend of voices, using the collective energy and unity of a choir to navigate their path to recovery. Our hosts will analyze the science behind this unique approach, exploring how the act of singing in a group can stimulate emotional healing and foster a sense of belonging.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    13 min
  • Recovery in Pixels: Overcoming Addiction through Digital Art Therapy
    In this episode, we delve into the world of digital art therapy, a modern, technology-based approach to addiction recovery. We follow the journey of a former addict who found solace and strength in creating digital art, exploring how this innovative therapy helped them regain control of their life. Our hosts will analyze the science behind digital art therapy, its benefits, and its potential as a personalized recovery strategy.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min

About Clean Slate

From the publisher's feed

An intimate exploration of unconventional recovery journeys, where two expert hosts examine how individuals have overcome addiction through evidence-based alternative approaches. Each episode follows…