There's one major problem with kombucha for acne that you have to know about, or else you might get more acne from drinking it. But if you get that right, it's an awesome skin-supporting drink!

Oh, also, here's how to master your acne in 4 weeks or less with our master program (11,000+ copies sold):

https://www.clearskinforever.net/book/

Exercise is huge for clearing acne by activating lymph detox, but only if you don't make this epic mistake!

Oh, also, here's how to master your acne in 4 weeks or less with our master program (over 11,000+ copies sold):

https://www.clearskinforever.net/book/

Binge breakouts are the worst. Or are they necessary soul medicine?

Hyper-restrictive diets can clear up acne, but they lead to wild binges if you're too strict about it. Sometimes we need to eat acne-triggering foods to feed our souls and hearts, and to nourish some part of ourselves. Let's dive into how to approach this tough topic!

Oh, also, here's how to master your acne in 4 weeks or less with our master program (over 11,000+ copies sold):

https://www.clearskinforever.net/book/

Oysters are one of nature's most powerful acne-busting foods. They're loaded with bioavailable zinc and selenium, which have potent skin-clearing effects, as well as DHA, which helps boost the energetic storage capacity of your brain and your cells, leading to better detoxification. We dip our toes into quantum biology in this episode, which has powerful implications for your journey to clear skin!

Oh, also, here's how to master your acne in 4 weeks or less with our master program (over 10,000+ copies sold):

https://www.clearskinforever.net/book/

Can ultraviolet light actually help acne? YES, in a big way, and here's why. (And I don't mean dermatologist UV treatments!)

Oh, also, here's how to master your acne in 4 weeks or less with our master program (over 10,000+ copies sold):

https://www.clearskinforever.net/book/

Cryolite, norflurazon, flubendiamide, flucarbizone - yikes! Fluoride pesticides are used widely on all types of foods grown in the USA (and likely many other countries).

Here's how to avoid them!

Oh, also, here's how to master your acne in 4 weeks or less with our master program (over 10,000+ copies sold):

https://www.clearskinforever.net/book/

**** Get the Clear Skin Forever Master Program (Over 10,000 copies sold):

https://www.clearskinforever.net/book/

Other links mentioned in the episode:

Vitamin B5 blog post | CSF Blog

**** Get the Clear Skin Forever Master Program (Over 10,000 copies sold):

https://www.clearskinforever.net/book/

Here's the 3-point EMF test. Before bed each night, do the following (for 1 week):

• Turn off the circuit breaker(s) for your bedroom outlets and lighting
• Turn off your WiFi router (and any extenders, Echos, smart home devices, etc.)
• Turn your phone all the way OFF and put it outside your bedroom

**** Get the Clear Skin Forever Master Program (Over 10,000 copies sold):

https://www.clearskinforever.net/book/

From supplement addict to supplement freedom: Why I think whole foods are better than supplements for healing acne.

**** Get the Clear Skin Forever Master Program (Over 10,000 copies sold):

https://www.clearskinforever.net/book/