Episode Summary:

In this episode of Cutting through the Bullsht*, we're diving into the metaphor (and the reality) of cleaning the pool. What does it mean to pause, physically reset your space, and why might that be the exact thing your nervous system is begging for? Whether you're in a season of hustle or healing, this episode reminds you to check your energy before you charge forward. Sometimes productivity looks like pausing, clearing, and breathing.

🔹 What You'll Hear in This Episode:

[00:00] – Intro: The unexpected wisdom that comes from skimming leaves out of the pool [01:54] – When you're feeling stuck, it's not always time for strategy [03:33] – The nervous system reset that comes with physical movement [06:17] – How doing something "mundane" can shift you into aligned action [09:12] – Not every pause is procrastination—some are sacred [10:43] – Closing thoughts: What your space might be telling you

✨ Ready to Clear Your Own Clutter?

If this episode hit home, share it with a friend or tag me on IG @stephaniesnyderphd. Want deeper support as you build your soul-aligned business? Let's connect at www.stephaniesnydercoaching.com

🔍 SEO Keywords:

cleaning as clarity, reset your energy, nervous system regulation, productivity tips for entrepreneurs, aligned business strategy, soul-led business, stuck energy, how to pause with purpose, feminine energy in business, mindset reset podcast