🎧 If You're Tired, Do This Instead

This short episode from *Grow with People & Systems* offers a calming reset for mornings when you're feeling overwhelmed. It challenges the idea that tiredness always comes from lack of sleep — and instead suggests it may come from lack of clarity.

The script walks through a simple ritual: acknowledge a win from yesterday, pick one high-impact task for today, and remove one unnecessary or draining task by automating, delegating, or dropping it.

The message is clear: Doing less — with better systems — leads to more freedom. This episode helps listeners refocus their energy, reduce mental load, and commit to moving one meaningful thing forward.

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