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Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us.  Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives! 

For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.

After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students. 

Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life. 

Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey. 

You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com 

Ivy Miles

Integrative Nutrition Health, Wellness & Lifestyle Coach

Yoga Teacher 500E-RYT & Yoga Therapist 

Spiritual Guide & Crystal Practitioner 

Intuitive & SRT Practitioner

Reiki Master & Energy Alignment Coach

Ayurveda Wellness Counselor 

Best Selling Author - Wisdom in Bloom 

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Tiny Changes Consistently Will Get You HUGE Results!