Trigger Warning Episode! Things that were hidden will inevitably be revealed and we must address them…. Or we get sick. We get stuck. We make things worse. A genuine conversation between two friends who had heavy winters of depression, illness – I mean, Jenny’s ear tried to kill her! –, and psychic attacks. And we’ve come out the other side to say: There is no better time for releasing energy!! Past Life Karma, Childhood programming, limited beliefs, trauma responses. Jenny and Trai unpack their depression cycles and their solutions for rising above.  Especially helpful while we all endure an epically heavy time in human history.

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