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Sign up for the Connect with Your Clutter workshop here
Listen to Part I of the decluttering series
Listen to Part II of the decluttering series
This episode wraps up the three part decluttering series by focusing on physical clutter inside the home. Highlights include how spring's energy is the perfect time for releasing and letting go of anything that no longer serves a purpose or positively supports our current identity.
In this episode, Sara covers practical steps for identifying and removing clutter from various areas of the home, emphasizing the visual and psychological impacts clutter has on our health.
She also touches on deeper aspects like the connection between physical clutter stagnating in the body and our mental or emotional health, and how decluttering can lead to better mind-body-home alignment.
Lastly, join Sara in her upcoming live workshop on April 3rd for a deeper dive into the connection we have with our clutter.
Short on time? Skip to the highlights below:
00:00 Kicking Off the De-Cluttering Series Finale: Home Edition
00:41 Embracing Spring's Energy for Home Decluttering
02:07 Workshop Announcement and Personal Updates
02:55 A Vision Board for Your Life: Understanding Your Home's Clutter
04:02 The Decluttering Walkthrough: Starting at the Front Door
05:15 Identifying and Addressing Different Types of Clutter
09:02 Making Decluttering a Fun and Mindful Process
10:32 Exploring Unseen Areas: Basements, Attics, and Garages
12:35 Connecting Mind, Body, and Home Through Decluttering
20:34 Workshop Reminder and Personal Coaching Offer
22:50 Closing Thoughts and Gratitude
***************************************************
Mentioned in the show:
Mind Body Home Alignment Session - $30 off with code PODCAST
Learn more at www.jadescottdesign.com
By Sara Ann5
2020 ratings
Sign up for the Connect with Your Clutter workshop here
Listen to Part I of the decluttering series
Listen to Part II of the decluttering series
This episode wraps up the three part decluttering series by focusing on physical clutter inside the home. Highlights include how spring's energy is the perfect time for releasing and letting go of anything that no longer serves a purpose or positively supports our current identity.
In this episode, Sara covers practical steps for identifying and removing clutter from various areas of the home, emphasizing the visual and psychological impacts clutter has on our health.
She also touches on deeper aspects like the connection between physical clutter stagnating in the body and our mental or emotional health, and how decluttering can lead to better mind-body-home alignment.
Lastly, join Sara in her upcoming live workshop on April 3rd for a deeper dive into the connection we have with our clutter.
Short on time? Skip to the highlights below:
00:00 Kicking Off the De-Cluttering Series Finale: Home Edition
00:41 Embracing Spring's Energy for Home Decluttering
02:07 Workshop Announcement and Personal Updates
02:55 A Vision Board for Your Life: Understanding Your Home's Clutter
04:02 The Decluttering Walkthrough: Starting at the Front Door
05:15 Identifying and Addressing Different Types of Clutter
09:02 Making Decluttering a Fun and Mindful Process
10:32 Exploring Unseen Areas: Basements, Attics, and Garages
12:35 Connecting Mind, Body, and Home Through Decluttering
20:34 Workshop Reminder and Personal Coaching Offer
22:50 Closing Thoughts and Gratitude
***************************************************
Mentioned in the show:
Mind Body Home Alignment Session - $30 off with code PODCAST
Learn more at www.jadescottdesign.com

284 Listeners