Mind Body Home

Clearing Home Clutter with the Spring Equinox: Decluttering Series Part III


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Sign up for the Connect with Your Clutter workshop here

Listen to Part I of the decluttering series

Listen to Part II of the decluttering series

This episode wraps up the three part decluttering series by focusing on physical clutter inside the home. Highlights include how spring's energy is the perfect time for releasing and letting go of anything that no longer serves a purpose or positively supports our current identity.

In this episode, Sara covers practical steps for identifying and removing clutter from various areas of the home, emphasizing the visual and psychological impacts clutter has on our health.

She also touches on deeper aspects like the connection between physical clutter stagnating in the body and our mental or emotional health, and how decluttering can lead to better mind-body-home alignment.

Lastly, join Sara in her upcoming live workshop on April 3rd for a deeper dive into the connection we have with our clutter.

Short on time? Skip to the highlights below:

00:00 Kicking Off the De-Cluttering Series Finale: Home Edition

00:41 Embracing Spring's Energy for Home Decluttering

02:07 Workshop Announcement and Personal Updates

02:55 A Vision Board for Your Life: Understanding Your Home's Clutter

04:02 The Decluttering Walkthrough: Starting at the Front Door

05:15 Identifying and Addressing Different Types of Clutter

09:02 Making Decluttering a Fun and Mindful Process

10:32 Exploring Unseen Areas: Basements, Attics, and Garages

12:35 Connecting Mind, Body, and Home Through Decluttering

20:34 Workshop Reminder and Personal Coaching Offer

22:50 Closing Thoughts and Gratitude

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Mentioned in the show:

Mind Body Home Alignment Session⁠ - $30 off with code PODCAST

Learn more at www.jadescottdesign.com

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Mind Body HomeBy Sara Ann

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