People tend to avoid formal endings of relationships because they'd rather avoid the emotions that come with ending things. However, the earlier we recognize that there's no better way to do it than to fully feel the emotions, the better for everyone involved. The solution? Saying it out loud and closing the door. Tune in to this week’s episode as Kathleen talks more about relationship endings, why they can be so hard for people, and why it's important to not leave relationships open.

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