Break Free from the Burnout: Release Your Harmful Energetic Patterns

Clearing the Way for the New Year with Diane


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Diane Halfman has an intriguing back story which includes starting out as a police officer.  She spent 10 years in San Diego doing that and as she needed to transition to something else, she discovered that systems and organization saves time, energy and will power.  She has evolved into an amazing systems person in helping individuals and companies develop them, from organizing time, how to put money to use and how to make your environment work for you, whether it’s your office or your bedroom closet.  I invited Diane on the show to help you listeners start the year right.

If there is anything I know about energy, it’s that it must flow.  The biggest block to flow is clutter and disorganization.  It can suck up your time, energy and will power faster than anything.  This is a perfect topic for the beginning of the year.  I know that the beginning of the year is common for making resolutions.  Instead, why not put new systems in place?

Diane has solutions and systems for you.  Let’s focus on the energetic aspects of organization in many aspects of your life and how a little time spent every day can make a huge difference in your life, success and well being.

Standout Quotes:

  •  “The biggest block to flow is clutter and disorganization, it can suck up your time, energy and willpower faster than anything.” [Anastasia]
  •  “People don't always look at is we're innate strengths and talents of who you are and who you're being are different than the physical things that you have in your space.” [Diane]
  •  “If your physical space is not working, you tend to have more mental clutter and anxiety and not feeling good about yourself.” [Diane]
  •  “Creativity craves a clear space.” [Diane]
  •  “People don't have habits in place to stay organized.” [Diane]
  •  ‘“Your calendar is basically the map of your life and what you're choosing to do in your life.” [Diane]
  •  “The calendar is not what you have to do, but what you get to do.” [Diane]
  •  “The home is actually a symptom of what was going on a deeper level.” [Anastasia]
  •  “Have more space than stuff rather than more stuff than space.” [Anastasia]

Key Takeaways:

  •  We have strengths and innate talents that we sometimes shift into doing things.
  •  When we create the systems and the environment that supports us, then we become easy flow and how things move, you know, easily through our space.
  •  When things are not in order in our homes, it affects other areas in our lives.
  •  The clutter we have in our lives is because we don’t have a lot of awareness around them.
  •  According to Anastasia, it takes 21 days to for a habit, but actually, it takes 90 days energetically.
  •  There is going to need to be an investment of time to be able to look at some things and make some decisions.
  •  It is important to plan out your day the night before.

Episode Timeline:

[1:13] Introduction of Diane

[3:49] The Transition of Diane

[6:17] The Before and After of Diane’s Work

[8:17] Nine Elements of a Well-rounded Life

[12:46] A Client’s Story

[17:56] Common Issue

[19:39] Biggest Obstacles

[23:01] Key Tips

[33:08] Surprises along this Journey

To discover more about Diane, go to https://www.dianehalfman.com 

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Show notes at https://www.breakfreefromtheburnout.com
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Break Free from the Burnout: Release Your Harmful Energetic PatternsBy Dr. Anastasia Chopelas

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