We take a stickybeak behind The Man, The Madness and The Magic down at The Compound training facility, (Melbourne) where Australian Ninja Warriors, Spartan Racers and adaptable humans go to play, learn and have fun.

Some of Australia's top competitors, to your weekend warriors, kids and parents all learning new skillsets, keeping fit, enjoying play, challenge, and most importantly giving it a Good Crack!

Clem Vertigan is one passionate and creative individual that has built his dream into a reality. Building Balance in his business, training, health and lifestyle. It's never easy but it sure is worth it.

The doors are reopening this Monday 22nd of June, so book a session, hit up a Ninja Warrior Freestyle class and challenge the way you move through space.

Check out the links below for more information:

• The Compound