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Clementine.
By Tayah TalksHealth & Fitness
Clementine. episodes
- Accountability in Health & Wellness.
Today's episode is all about holding ourselves accountable when fighting the good fight of inclusivity in health & wellness. Health & wellness extends beyond the cishet, white body, and our beliefs need to be constantly groomed and observed to ensure that we are appropriately taking accountability for our representation in the world.
1 min - Meeting Your Emotions: Guilt
This week we're sitting down with guilt and figuring out what it can do to our life and our personal growth. Be sure to follow us on instagram @clementinethepodcast and subscribe to stay abreast on all things health, wellness, and wellbeing.
18 min - Meeting Your Emotions: Anger
This episode is an introduction into the new emotional wellness series: Meeting Your Emotions. Today we meet Anger, and we talk about how she might show up in our lives and why we need her in them. Be sure to share this podcast with those you care about, and let us know what you think on instagram (@clementinethepodcast) or twitter (@clementinemood)
34 min - Discussing Inherited and Generational TraumaTaking a look at what it means to inherit trauma or experience generational trauma and why it’s important.15 min
- 17 min
- Introduction to Clementine, the podcastTalking through inclusivity and accessibility and why it is important in Health & Wellness!10 min
- 1 min
About Clementine.
From the publisher's feed
A podcast focused on the passing on love, knowledge, health and wellness to those in need. Spreading positivity with one clementine slice at a time.