In this episode of the Mindset Up Podcast, I’m sharing my thoughts on why taking breaks has been such a challenge for me—and why I’ve come to realize how much they matter. I’ll also dive into my biggest goal for 2025: figuring out what truly drives me and what I want to work toward beyond just numbers or achievements.

In this solo episode of the Mindset Up podcast, I dive deep into the highs and lows of my entrepreneurial journey. From dealing with negativity to the lifelong struggle of finding my purpose, I share an honest and unfiltered account of my experiences. Learn how reflection and open conversations have helped me break free from mental blocks and move forward. If you're also searching for your 'why' or battling self-doubt, this episode is for you.

Outreach isn’t glamorous - it’s a grind. In this episode of Mindset Up, I share how I’m approaching my outreach strategy, what I’ve learned so far, and why it’s so hard to stay consistent when the results are slow. If you’re building something from scratch and feeling the weight of doing it all yourself, this episode will (hopefully) inspire you to keep moving forward.

In this solo episode, I’m opening up about my entrepreneurial journey—the good, the bad, and everything in between. I talk about the struggles of finding better clients, why fitness has been a game-changer for how I see myself, and some powerful insights I’ve picked up from Letters from a Stoic. It’s a bit of a rollercoaster, but if you’ve ever felt stuck, overwhelmed, or unsure about your next steps, you’ll definitely relate. Join me as I share what’s working, what’s not, and how I’m figuring it all out one day at a time.

Finding your passion, your ikigai, your purpose, or however you want to name it, is difficult. It's a never ending journey and in this episode I take you through my journey (read: struggle) and tell how I discovered my passion.

Mindset Up is a show about personal development, mental health and mindset through the eyes of someone who's figuring out his life in his early 20's.

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Persoonlijke ontwikkeling is belangrijk, heel belangrijk. Maar personal development heeft ook een donkere kant waar je van moet uitkijken.

Jezelf vergelijken met anderen is de meest toxic trait die je kan hebben, je maakt jezelf hier echt niet gelukkig door.

Ik heb hier ook last van en in deze aflevering deel ik tips die me helpen dit te overwinnen. Ik hoop dat jij er ook wat aan hebt! 🙏

Afgelopen weekend voelde ik me een enorme mislukking omdat ik struggelde met uitstelgedrag. Daarom herinner ik mezelf in deze aflevering aan productiviteit hacks en tips om uitstelgedrag te overwinnen.

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Ik struggle al even met imposter syndrome. In deze aflevering deel ik oplossingen die mij helpen om hiermee om te gaan.

Vond je het interessant? Feel free to share it met iemand die er ook wat aan kan hebben!

Mindset Up is een podcast over persoonlijke ontwikkeling, mentale gezondheid en mindset.

In deze aflevering bespreken we onzekerheid, waarom het normaal is en hoe we ermee kunnen omgaan om minder onzeker te zijn.

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