In this podcast listen to Brendan's story from working 25 + years as a chef to now working as a psychotherapist full time.

Having a difficult relationship with food.

Yoyo dieting, Fad diets, Crash diets he has done them all.

Now he's taking a different approach with my online coaching.

Nothing is off the menu, we are finding ways to incorporate all foods, drinks and training into his Very busy life.

More information on coaching click here

https://instagram.com/seanpowerfitness?igshid=NTc4MTIwNjQ2YQ==

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