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Hello & welcome to the Season 1 finale of the Powered by Positivity Podcast, with me, your host, Laura Murray - where we’ll talk all things fitness, health, mindset & nutrition.
I’m absolutely delighted to be joined by the wonderful Laura Hyland for this episode. I met Laura in the gym and had both the opportunity to work with her, and the privilege of getting know her when she first contacted me for personal training back 2019.
It has been unbelievable to see Laura quite literally going from strength to strength, and getting to a place where she not only looks and feels incredible but is at her strongest and fittest ever, and her best possible shape - in a way that is sustainable and maintainable for LIFE… in her forties!
In this episode, Laura talks about her journey. Why she needed to change, how she felt and what life was like before changing her mindset & lifestyle… how her journey went, and what life is like now.
My Email: [email protected]
Music credit: https://freemusicarchive.org/
Podcast Sponsors:
Eire Muscle & Health:
Dublin Meat Company:
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
As always, please share the podcast on your socials and subscribe, follow & tag… & get in touch or message if you enjoyed or have any questions!
Hello & welcome to the Season 1 finale of the Powered by Positivity Podcast, with me, your host, Laura Murray - where we’ll talk all things fitness, health, mindset & nutrition.
I’m absolutely delighted to be joined by the wonderful Laura Hyland for this episode. I met Laura in the gym and had both the opportunity to work with her, and the privilege of getting know her when she first contacted me for personal training back 2019.
It has been unbelievable to see Laura quite literally going from strength to strength, and getting to a place where she not only looks and feels incredible but is at her strongest and fittest ever, and her best possible shape - in a way that is sustainable and maintainable for LIFE… in her forties!
In this episode, Laura talks about her journey. Why she needed to change, how she felt and what life was like before changing her mindset & lifestyle… how her journey went, and what life is like now.
My Email: [email protected]
Music credit: https://freemusicarchive.org/
Podcast Sponsors:
Eire Muscle & Health:
Dublin Meat Company:
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
As always, please share the podcast on your socials and subscribe, follow & tag… & get in touch or message if you enjoyed or have any questions!