Powered by Positivity Podcast

Client Spotlight: Laura Hyland - Her journey getting into the best shape of her life and maintaining it.


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Hello & welcome to the Season 1 finale of the Powered by Positivity Podcast, with me, your host, Laura Murray - where we’ll talk all things fitness, health, mindset & nutrition.

I’m absolutely delighted to be joined by the wonderful Laura Hyland for this episode. I met Laura in the gym and had both the opportunity to work with her, and the privilege of getting know her when she first contacted me for personal training back 2019.

It has been unbelievable to see Laura quite literally going from strength to strength, and getting to a place where she not only looks and feels incredible but is at her strongest and fittest ever, and her best possible shape - in a way that is sustainable and maintainable for LIFE…  in her forties!

In this episode, Laura talks about her journey. Why she needed to change, how she felt and what life was like before changing her mindset & lifestyle… how her journey went, and what life is like now.


I hope you enjoyed this episode! Please get in touch, and share and tag on your socials if it has inspired you in any way, or if you enjoyed!

My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos

Music credit: https://freemusicarchive.org/

Artist: Ketsa. Track: What's Manifesting

Podcast Sponsors:

Eire Muscle & Health:

Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use promo code PBYP10 at the checkout for a 10% discount!

Dublin Meat Company:

I’m a massive fan of their healthy ready-meals, protein pots & soups which are MSG free & Macro friendly!
Check out dublinmeatcompany.com to order click & collect OR next day delivery straight to your door available in Dublin 7 days a week, and Nationwide Tuesday-Friday!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Use the code Laurapbyp for 10% discount at the checkout!
Eat Well. Live Well!

Podcast Produced by: Prymal Productions - Podcasts and More - Home Page

Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos

As always, please share the podcast on your socials and subscribe, follow & tag… & get in touch or message if you enjoyed or have any questions!

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Powered by Positivity PodcastBy Laura Murray