Mill Creek OA 100 Pounder Speaker Meeting

CliffC_2025_07_27.mp3


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My family was in the food business. I had access to all foods anytime.

I was bullied in Jr and Sr High school.

4 months before I came into OA I had a dream about my death and my daughter's pain.

I did ultra sports at 385 lbs. It allowed me to load up with food. 

Focus on recovery - loose weight. Focus on weight - loose recovery.

Bariatric rules  were similar to OA  food plan. OA was cheaper.

Got a sponsor followed direction, lost 190 lbs in 15 months.

I can play with my grandkids on the floor. . and get up on my own.

My heart function improved over 40%

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