In this episode I talk about my personal battle with depression and anxiety and the steps I've taken that helped me go from BATTLING depression to OVERCOMING it.

In this episode of #CliffNotes, me and my boys had to give a shoutout to the most talented, hardworking, and beautiful LaToya Jones aka #SuperMom #BossChick #MrsJones #MyRib.  I guarantee you will get a laugh out of this episode!!

In this podcast I offer my insight into how to become more motivated using my own personal experiences. 

In this podcast I go over the characteristics of #Manhood.  I posted on Facebook earlier this week asking Women what their opinion of #Manhood was and in this episode we will do a deep dive into their responses as well as me offering my opinion from a Man's perspective.  I would love to hear feedback on this topic.  Enjoy and God Bless!