This podcast examines climate anxiety, defining it as a chronic fear and distress arising from the climate crisis. It explores the causes of this anxiety, such as media coverage, direct experiences of climate change, and governmental inaction. Strategies to manage climate anxiety include acknowledging feelings, focusing on controllable actions, engaging in climate action, and seeking support.

This podcast examines climate anxiety, defining it as a chronic fear and distress arising from the climate crisis. It explores the causes of this anxiety, such as media coverage, direct experiences of climate change, and governmental inaction. Strategies to manage climate anxiety include acknowledging feelings, focusing on controllable actions, engaging in climate action, and seeking support.

This podcast examines climate anxiety, defining it as a chronic fear and distress arising from the climate crisis. It explores the causes of this anxiety, such as media coverage, direct experiences of climate change, and governmental inaction.&nbsp;Strategies to manage climate anxiety include acknowledging feelings, focusing on controllable actions, engaging in climate action, and seeking support.

Climate Anxiety: Understanding, Coping, and Action

Unhysterical is your go-to channel for diving deep into the realms of knowledge, connection, and action! Here, I serve up engaging educational content that’s not just informative but also super relatable. Whether you’re looking to enhance your mental health, understand hormone balance, or embrace sustainable wellbeing, I've got you covered with practical advice and immersive mindfulness experiences. My mission is to cultivate a vibrant, judgment-free space where everyone can feel comfortable exploring these important topics together. So, if you’re ready to learn, connect, and take action towards a healthier, happier you, hit that subscribe button and join my community!

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Unhysterical is your go-to channel for diving deep into the realms of knowledge, connection, and action! Here, I serve up engaging educational content that’s not just informative but also super relatable. Whether you’re looking to enhance your mental health, understand hormone balance, or embrace sustainable wellbeing, I've got you covered with practical advice and immersive mindfulness experiences. My mission is to cultivate a vibrant, judgment-free space where everyone can feel comfortable exploring these important topics together. So, if you’re ready to learn, connect, and take action towards a healthier, happier you, hit that subscribe button and join my community!

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Climate Anxiety: Understanding, Coping, and Action

Climate Anxiety: Understanding, Coping, and Action