In this one we sit down at the rectangular table and discuss heady as well as not so heady topics such as:

• The power of transformation through relationships: Deepening through vulnerability and bringing up difficult things with direct communication
• Crystals, gemstones and other beautiful things
• A reading from Little Ball
• Random thoughts, insights and theories
• Update on Ohl's breathwork facilitation
• Much more that is in there but can't be recalled

And now for the plugs you all know and love but we repeat just in case you forgot:Find out more about Ohl’s breathwork and support offerings at moonmountainhealing.com and via that silly old Instagram @moonmountainhealingllc

Bon Bon's Nook is also a brand of gluten-free tortilla mix called Cassava Tortilla Magic Mix. Ask for it by name, or dream of it by telepathy. Available at Sundance Natural Foods and through award winning website ⁠bonbonsnook.com⁠