Climbing Henge Podcast

On this episode of the podcast we explore the ideas of “being heard” and acceptance. We first define “acceptance” and then we hi-light the research as to why it’s so important for a woman to feel heard and accepted. We then describe how to make your partner feel heard and accepted using both non-verbal and verbal methods. Finally, we walk through four scenarios and demonstrate how to be fully accepting in how your partner feels.

On this episode of the podcast we focus why your partner / ex won’t simply let you just walk up the mountain to become a free and loving person. First we describe the three reasons why she won’t let you just walk up the mountain. Then we describe how to handle her challenges and provocations as you climb the mountain to become a superior free and loving man or woman. 

Feeling a “loss of control” in your life can be debilitating and the cause of adverse health events. Divorce, separation, break up and job loss are all likely to a feeling of “loss of control.” On this episode of the podcast we first explain the negative mental and body health impact of perceived loss of control. We then explain how the power of your written words allows you to gain perceived control. Finally, we describe a method of reflective journaling you can use to take back control. 

In this episode of the podcast we first define flirting and discuss why the ambiguity and vagueness of flirting is especially important to woman. Second, we discuss female body language that signals she’s interested in you. Third, we describe the male body langue that females are attracted to. And finally we discuss the nature of “touch” and how it can be used in the flirting process. 

“You have to make your reality whereby only you and the fish exist.” What are we talking about here? What we want to do is eliminate unnecessary distractions that cause us to self sabotage and experience failure. On this podcast we first describe three types of irrelevant distractions that cause failure. Then we describe four methods you can use to eliminate distractions and increase your focus. 

On this episode of the podcast we describe that art of Terraforming! Radiating positive energy in your environment and positively impacting those around you. First we describe what terraforming is, then we describe the process by which emotions act as a contagion influencing the moods and the emotions of everyone we encounter. You can radiate positive energy everyday and essentially act as a magnet and draw people to you. 

On this episode we explore and describe the science of rejection. First we describe how being rejected impacts the body from a physiological and neurological perspective. Then we walk through Three steps you can undertake to lessen the blow of rejection and use it as positive event. 

In this episode of the podcast we explore and define the psychological phenomena known as “cognitive dissonance.” First, we define cognitive dissonance from a psychological perspective. Then we describe and give examples of how it surfaces in relationships and breakups. Third, we describe and articulate the strategies you use when your partner / ex is behaving in ways that align with cognitive dissonance. 

Provocative language can be hurtful, upsetting and disorientating. If you’re not prepared your responses to provocative language will likely worsen an already bad situation. In this podcast we walk through some of the well worn statements heard in relationships. We then introduce a framework you can use to develop persuasive responses to provocative statements. Finally, we give examples using this framework. 

Do women really love to punish the men that hurt and anger them within the context of a relationship? If you’ve emotionally hurt, angered Or disrespected the women you love, there’s a good chance she will punish you. On this episode of the podcast we explore why women love to punish men. We then explain why absorbing her punishment is key to her forgiveness.