We are officially past the halfway marker for 2019. This is the perfect time to look back and note our accomplishments, our positive outcomes, our disappointments, and our wishes for the upcoming year 2020. In essence, this is a great time to set new long term goals for ourselves. Come join me and hear about my goal setting technique!

Life is meant to be lived as one huge adventure. It is big adventure made up of lots of smaller adventures. It is meant to be lived boldly, passionately, and with gusto! As earth dwellers, we are meant to explore our world, to embrace the possibilities and experiences it offers. With only this one life to live, we shouldn’t waste it trudging along with a zombie-like stare, in a kind of sleep-walk to nowhere. Tune in today to talk about adventure!

What are you wearing? And NO…I’m not asking like a creepy stalker….

Fashion has so many varying styles. And when we wear what feels right to us, what makes us feel not only comfortable but beautiful, our fashion style can make us feel empowered, confident, and ready to tackle whatever comes our way. And that is ultra-important for a Girl Boss.

Today’s topic is something many of us love even more than our clothes and our shoes. It’s something that we spend hard earned money on. It’s something that can reflect our character, personality, style, and status. It can be elegant, sporty, or classic. No ladies, it’s not our cars. Though we do enjoy a beautiful and reliable car, men in general are known to obsess more about cars than us gals. So what is it, you ask? It’s the all important and ever-present HANDBAG.

Why are we so obsessed with purses? Why do we value them so much? Tune in and let's chat!

Paper…paper…paper! Don’t you sometimes feel like you are drowning in papers…that pile of papers that is at your house somewhere …or everywhere! And it’s probably at the office too, right? It seems like we are inundated with mail, ads, invoices, invites, cards, flyers, bills, correspondence, on and on it goes.

For me, being clutter-free is an avid and constant goal. But it takes work Bossgals!

Let's talk to day about post-production let down. After exciting life events, especially the biggies, we can often fall into some small bouts of depression. It’s like the “high” of the event (meaning the high adrenaline, the high emotional state, the excitement and anticipation) then dramatically drops off to feeling empty and sensing a sad void. Tune in to today's podcast to hear about how I dealt with the post-production blues & how you can too!

Ladies! Today we're talking EXERCISE... Are you cringing yet? I know, I know. Do you struggle? Or feel guilt over it? Do you love it? We're going to talk about it ALL. Tune in to the podcast for my tips, tricks, and everything you need to know about how to squeeze in some exercise in your busy GirlBoss life!

Today I want to share with you my struggles of adjusting to my new life as a super commuter! Find out what mistakes I've made getting started, how I've adjusted, and what I'm still learning. If you have any advice for me, please let me know!

Join me today to discuss negativity's two ugly step-sisters... anxiety & worry! Don't worry girl - I am here to support you so we can squash them and live our best lives. Here is a fantastic quote to get you going: "The day you stop worrying will be the first day of your new life. anxiety will take you in circles. trust in yourself and become free." - Leon Brown. You got this!

With Mother’s Day approaching, I wanted to focus on the Bossgals who are juggling work and raising their kids. I know from experience that this is no easy task. It can be tough and daunting to find the time for both. But…here is the good part. Sure I struggled with it all, but after years of experience, I became GREAT at it! And all the strategies and techniques I came up with back then to navigate motherhood might just help you with your juggling act.