In this episode I have a conversation with my father and we talk about life, sports and values he instilled in myself and our family.

In this episode I do a book review for one of my favorite business experts- Bedros Keuilian. Bedros was an immigrant from Armenia, came to the US with nothing and worked his way up to building one of the most successful fitness franchises in the world. 

In this episode I talk about one of my favorite athletes Rory McIlory and his triumphant win at the Masters. I talk about how it relates to life/ business and how his resilience helped him achieve his dream of winning the career grand slam. 

In this episode I give a few tips on staying consistent through injury and how to work around it without getting off track. 

In this episode I go into my experience of the dating scene and how I ending up meeting my wife. I talk about a book my brother recommended that teaches you not only how to further understand women but all relationships in general. I also talk about the importance of finding the right partner and how they can make or break you on your journey of becoming the best version of yourself. 

In this episode I talk about the importance of having a morning routine for setting your day up for success. We are all busy in our day to day lives but if you can put time aside to stack as many wins as possible before you start your work day, it will carry over into every aspect of your life. 

In this episode I review the book that inspired me to create my instagram page and start this podcast. A phenomenal self book that will help you create lasting change in your life and eliminate self sabotage. 

In this episode I talk about the importance of personal development and how it help my launch a successful business sales career. I talk about my favorite role models in the business and how you can start your personal development journey today. 

In this episode I talk about the importance of nutrition while on a fitness program, how to track your macros and how to stay consistent with your eating habits. 

In this episode I talk about how fitness changed my life, the failures and the experiences with bullying for the way I looked a young age. I talk about how I hated it when I first started but stumbled upon a training program that would change everything. I talk a bit about different training protocols and what I am currently doing. I hope you find value and take action!