Clint Callahan, the founder of "Small Changes, Big Impact," shares his insights and experiences in the "You World Order Showcase" podcast. As a social worker and therapist with over 23 years of experience, Clint realized that small changes can have a profound impact on one's life. He believes that dedicating just 15 minutes a day to mindfulness can lead to significant positive changes.

Clint's shift from traditional therapy to life coaching stems from his desire to help more people beyond the limitations of one-on-one sessions. He aims to equip individuals with psychological tools to navigate life's challenges and overcome negative thought patterns. Clint emphasizes the importance of understanding our body's responses to emotions and suggests techniques like box breathing to manage anxiety. Moreover, he shares strategies to combat impostor syndrome, a challenge he himself faces, by recognizing self-defeating narratives and embracing authenticity. Through his approach, Clint aims to empower individuals to embrace change and find joy in life's journey.

Reach Clint Here:

 https://smallchangesbigimpact.net/  

https://smallchangesbigimpact.net/infovideo  

www.Instagram.com/smallchangesbigimpact.4U

www.facebook.com/smallchangesbigimpact.4U

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Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast