Clock Out

Honestly, we lost control of this one a bit :) but I guess we let the winds take us... if you don't know what that means, give this episode a listen.

On the struggle bus with yall,
MJ and Jose

Songs they are listening to:
Jose:
Lovely Day - alt-J
Father John Misty
MJ:
Ivory (Marfil) - Omar Apollo
Nena - YENDRY
BULLETS - Devon

WE'RE BACK BABY! Thanks for still being here :') love u.
Jose and I have had a LOT going on the last few months, so we decided to take a mental and emotional break by going through the craziest "Am I the asshole?" subreddits we could find. Come have a laugh we us, we all need it these days :)

Songs they are listening to:
Jose:
J-Boy - Phoenix
Wake Me Up - Foals
MJ:
Hablame de Ti - Reik
She - dodie
Algo Contigo - Rita Payes, Elisabeth Roma
Stupid in Love - Melt
NASA - Camila, Alejandro Sanz
Becky's So Hot - FLETCHER

In an attempt to not overthink this description: enjoy!

Dua Lipa and Stephen Colbert Segment

Songs they are listening to:
Jose:
Some Might Say - Oasis
Not That Isis - Lalic
Mateo:
Firm Foundation - Maverick City Music
Green Eyes - Coldplay
MJ:
One In a Million - Rex Orange County
Crescent Moon - Conor Albert, James Smith

Expand your emotional dictionary! Join us as we go beyond "It's ok to cry" to "How do I actually feel these FUCKING feelings?" :')

Songs they are listening to:
Jose:
Summercaster Playlist
MJ:
Mirrors - Justin Timberlake
Half Hearted - We Three

After a brief holiday rest, Jose and MJ test to see if their brains still have the ability to form cognitive thoughts. You'll have to let us know how it goes.
In this episode, we dive into attachment theory and dissect how our attachment styles form, develop and impact our relationships.

Songs they are listening to:
Jose:
Strawberry Cough - FACS
My God Is the Sun - Queens of the Stoneage
MJ:
Apple Pie - Lizzie McAlpine
Somebody I Fucked Once - Zolita

Is it purpose or passion? If purpose is hiding, does it need to be found? Join Jose and MJ as they question what they believe purpose to be and how it impacts their lives.

Songs they are listening to:
Jose:
Magic - Coldplay
Bailar Contigo - Monsieur Perine
MJ:
Easy On Me - Adele
Vaticano - Jerry Di

Queue "What Is Love" by Haddaway. Honestly, we couldn't tell you if we tried... and we tried. Join Jose and MJ as they try to put words to this complex (or simple?) but universal experience.

Songs they are listening to:
MJ:
Paranoia Purple - Yebba
Whole - Sam Tompkins
Jose:
May 1st - Beach Fossils
Panama - Sports

What harsh truths are you ignoring? What does acknowledging them look like? Why is it so hard to do? Join Jose and MJ as they come out of hiding, talking through some of their harsh truths and the journey to confront them. 

The way we see the world affects our daily lives and Cognitive Distortions are the sunglasses we put on before we leave the house. Listen to what MJ learned in therapy this week and observe how this information nuke's Jose's brain repeatedly. 

Everyone has a superpower. How do you harness it so that it doesn't end up becoming a weakness instead? Jose and MJ talk about their superpowers and how they've learned when to save others and when to save themselves.