<p>Welcome! Here you'll learn why Clock TIPS was started and what to expect from this podcast. Spoiler: We'll discuss how sleep and productivity are affected by your brain's method of calculating time. </p>

Welcome! Here you'll learn why Clock TIPS was started and what to expect from this podcast. Spoiler: We'll discuss how sleep and productivity are affected by your brain's method of calculating time.

Clock TIPS Podcast - Trailer

<p>How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!</p>

Health & Fitness

Mental Health

Education

Self-Improvement

How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!

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Clock TIPS Podcast - Trailer

Clock TIPS Podcast - Trailer